Have you ever felt like you weren’t creative? I know I have. In this chat with Pauline Dougald, we discuss how we all have creativity in us, it just comes out in different ways. If men can improve their ability of becoming vulnerable, their creativity can significantly increase.

Pauline, founder of Art Diversion, is a Peak Performance Coach with a unique blend of expertise in fine arts, interior design, neuroscience, and peak performance coaching. With certifications from the Robbins-Madanes Institute, Flow Research Collective, and Precision Nutrition, Pauline pioneers a holistic approach to creativity and peak performance. Through Art Diversion, she offers a sanctuary for overthinkers, harnessing artistic expression and cutting-edge science to unlock intuition, creativity, and optimized self-performance. Her mission is to awaken dormant creative resilience and shift paradigms, offering new perspectives and solutions in both personal and business realms.

In this episode we discuss:

-Our innate ability to be creative

-How men and women may become creative differently

-How to achieve flow state

-And so much more!

**Don’t miss an episode! Hit the follow/subscribe button to make sure you get the newest episode each week. **

How to connect with Pauline:

Website: www.ArtDiversion.com

Instagram: @art.diversion

YouTube: @ArtDiversionCreative

How to connect with Matt:

Instagram: @mattfindora

LinkedIn: Matt Findora

Website: www.mattfindora.com

YouTube: @mattfindora

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Author of the music: dmdproductiondmd@gmail.com

Men want to have a happy marriage, but challenges always exist. So, how do you improve your relationship? That’s what we discuss on today’s episode with Cody Butler.

Cody Butler is the founder of "The Better Marriage" and the creator of the "Marriage Recovery Program" teaching couples how to repair, restore, and rebuild intimacy, communication, and love in their marriage.

He's also the author #1 Best Selling Author of “Cut The B.S - A No Nonsense Guide To Happiness”.

He’s been featured on Fox, ABC, and NBC and has worked with over 2000 people to date.

Through "Better Marriage", Cody's helping couples get the skills needed to succeed in today's "New Normal”.

In this episode we discuss:

-How we, as men, can improve our marriage.

-How to create accountability in our marriage

-How we can handle our fights in a healthier manner

-And so much more!

**Don’t miss an episode! Hit the follow/subscribe button to make sure you get the newest episode each week. **

How to connect with Cody:

Website: www.bettermarriage.com.au

Facebook: Cody Butler

YouTube: @BetterMarriageByCodyButler

How to connect with Matt:

Instagram: @mattfindora

LinkedIn: Matt Findora

Website: www.mattfindora.com

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Author of the music: dmdproductiondmd@gmail.com

Here is an episode dedicated to mental health in young adults. We don’t just focus on the issues, but how to work through the issues and thrive in today’s world. This is an episode for both young adults, but also the parents of young adults.

On today’s episode, we have the opportunity to chat with Jeffrey Johnston. Jeffrey Johnston is the CEO of startup Brightn, Author, Founder of The Living Undeterred Project, and host of The Living Undeterred Podcast.

In this episode we discuss:

-How to Thrive in today’s society

-How the Brightn app can help with daily reminders to improve your mental health

-What parents can do to help raise mentally healthy children

-And so much more!

**Don’t miss an episode! Hit the follow/subscribe button to make sure you get the newest episode each week. **

How to connect with Jeff:

Instagram: @brightnapp

TikTok: @brightnapp

Youtube: @brightnyourlife

LinkedIn: Jeffrey Johnston

X: @brightn_app

How to connect with Matt:

Instagram: @mattfindora

LinkedIn: Matt Findora

Website: www.mattfindora.com

YouTube: @mattfindora

***

Author of the music: dmdproductiondmd@gmail.com