How often are you saying, I’ll just get over it or telling others they need to…JUST GET OVER IT and do we really Just Get Over It?

When we say I’ll just get over it, do we really just get over it or do you find yourself still thinking of that thing or feeling that activation in your system.

Have you ever thought about maybe we tell others to, just get over it because we don’t feel safe holding space for them and their experience. Maybe we were told to push down how we were feeling and just get over it.

This does not mean we just sit and swirl around and stay in the loop of, whatever we are trying to move through. It’s moving with what we are experiencing so that way we don’t stay stuck in the emotion the feeling the experience, but we’re able to hold space for it while moving forward still.

And this is something that takes time to learn, time to understand, time to embody. Space to understand yourself and the reason why we are showing up how we are showing up.

If we could only see what it took for each of us to get to where we’re at right now today we would honor each other. We open our hearts to each other and we would say let’s walk together.

So find a cozy spot while the sun is setting and join me today as we have a little mini episode on the term, Just Get Over It and do we really just get over it.

I’d love to connect over on IG I’m @cori.taylor and @watch.sunsets.with.me