• How to Avoid Injury While Working Out?

  • 2024/12/24
  • 再生時間： 17 分
  • ポッドキャスト

How to Avoid Injury While Working Out?

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  • On this week's podcast, I'll be talking about how to avoid injury while working out! One of the WORST things I see as a personal trainer is someone killing their fitness motivation by getting injured doing something silly.

    We'll talk about the BIGGEST additives to a healthy workout routine, touch on nutrition advice and (as always) talk about the importance of functional fitness in your lifestyle.

    Grab your 15% off discount for Personal Training with the code BAREFOOT here!

    Want to learn more about personal training? Check out our website at untamedpersonaltraining.com

    Follow us on Social Media!

    IG: @BareFootTrainer @Untamed_PersonalTraining

    Facebook: facebook.com/untamedfitnessmma.com

    TikTok: Untamed Fitness
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あらすじ・解説

On this week's podcast, I'll be talking about how to avoid injury while working out! One of the WORST things I see as a personal trainer is someone killing their fitness motivation by getting injured doing something silly.

We'll talk about the BIGGEST additives to a healthy workout routine, touch on nutrition advice and (as always) talk about the importance of functional fitness in your lifestyle.

Grab your 15% off discount for Personal Training with the code BAREFOOT here!

Want to learn more about personal training? Check out our website at untamedpersonaltraining.com

Follow us on Social Media!

IG: @BareFootTrainer @Untamed_PersonalTraining

Facebook: facebook.com/untamedfitnessmma.com

TikTok: Untamed Fitness
続きを読む 一部表示

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