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How to Train for a Marathon Amid Natural Disasters + Final Top 100 Running Books
- 2024/10/10
- 再生時間: 35 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of Extraordinary Strides, Coach Christine Hetzel dives into how runners can navigate marathon and half marathon training when natural disasters like hurricanes, wildfires, floods, or power outages disrupt their plans. With Hurricane Helene hitting the southeast and Hurricane Milton on the way, Christine shares her personal experience of preparing and evacuating, offering advice on how to stay safe and adapt your training before, during, and after a storm. This episode serves as a comprehensive guide for runners facing natural disruptions and provides tips for rebuilding your training after the storm has passed.
But that’s not all! We’re also wrapping up the final installment of the Top 100 Running Books list. Whether you’re looking for inspiration or practical advice, there’s something for everyone on this list.
Links mentioned in the episode:
- Read the full guide on marathon training during natural disasters: Running Through the Storm
- Explore the full Top 100 Running Books list: Top 100 Running Books
Stay safe, stay strong, and as always, keep striding toward extraordinary things!
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