• How to go on retreat if you don't have time, money or a "perfect" body

  • 2023/11/30
  • 再生時間： 17 分
  • ポッドキャスト

How to go on retreat if you don't have time, money or a "perfect" body

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  • サマリー

  • On this episode I'll explain why retreats are so powerful and how you can go on one even if you don't have enough, time, money or body confidence.


    Here are some free resources to support your solo retreat:


    Download a free meditation here

    Download a free body love affirmation audio here

    Here is a yoga video and another one

    Learn more about journaling here


    Click here to learn more about my retreats


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

On this episode I'll explain why retreats are so powerful and how you can go on one even if you don't have enough, time, money or body confidence.


Here are some free resources to support your solo retreat:


Download a free meditation here

Download a free body love affirmation audio here

Here is a yoga video and another one

Learn more about journaling here


Click here to learn more about my retreats


Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

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