Summer break usually brings a lot of questions. Holidays often mean a lot of time with family (or alone), facing conditioning, conflict (a lot of break ups after summer), reflecting on your life, job, etc. Do I like the life I am living? Am I happy in my relationship? Is it the right work for me? etc... And then the "Go back to work/school" brings pressure, stress and a lot of emotions.

So, I thought it will be helpful to share with you : 7 Keys to Recenter, Live Authentically & Access your Unique Way of Living

This episode is like the toolbox to pick up from to help you recenter, reconnect with your true nature, identify your emotional blockages, bring awareness on your conditioning to recalibrate your life, be able to live out your purpose, explore your full potential and create the life you desire. I am of course sharing personal stories from my recent move to France and its impact on my own family!

Whether you're a Generator, Projector, Manifestor, or Reflector, there’s something in here for you.

Here are just a few things you’ll discover:

✨ How to understand your energy type and use it to navigate life with less resistance

✨ Keys to making aligned decisions based on your unique Design

✨ Ways to manage your emotions and support your loved ones in theirs

✨ The importance of being in the right environment and how it impacts your well-being

✨ Practical tips to connect with your body’s messages and live more healthily

✨ And much more, including personal how to fulfil your life mission and live out your purpose

Whether you're just starting with Human Design or deepening your understanding, this episode is full of insights and practical solutions to bring you back to your true self and live authentically.

I hope you’ll find it as inspiring and useful as I’ve found putting it together. You can listen to the full episode on my Podcast or watch it on my YouTube Channel.

And of course, if you are ready to discover your true nature and create the life you desire, I am offering sessions according to your needs and I am inviting you to contact me if that resonates.

Lots of love.

Sarah

A very personal episode on how we use Human Design to move to…France! This is a story about my journey of being in three countries in less than a year before our daughter even turns 3 and how knowing and respecting your Design leads you to the right places, attracting the right situations and people into our lives without resistance to create your dream life. This journey also helped me to release a lot of fears, let go conditioning and old beliefs that didn’t serve me anymore. I am sharing private example on my Design to show you : . How knowing my design helped me become aware of emotions and situations instead of letting my mind take over and control my life. . Which tools you have access to be you true self alongside our society . How to make aligned decisions, . Understand your body intelligence and respect your needs without pushing ourselves above societal expectations. A special shoutout to my amazing family for their immense help and special Projector friend. Following your design will always lead you to the right place, right time and I am grateful for this life we are creating with my amazing partner. If this resonates with you, feel free to connect with me to explore your design. I would love to support you on your journey. If you liked this episode, please comment on it, like it, share it. You can find the episode on my YouTube channel or podcast. Lots of love your way.

Who are you when you are not doing ?

So, who are you when you are not doing you?

Who are you when you are not playing at being you?

This episode is a synthesis of a conversation I recorded in French with my friend Claire about "being" instead of "doing" . I believe this conversation can be helpful for you too as I can see it in most of my sessions.

Discover how knowing your Design can support you in finding out who you truly are and how to get rid of conditioning.

Your design shows you the real you, the non-conditioned being, your true self. Learning about your design, your partner's, and your kids' can help you avoid all the conditioning.

In this episode, I share personal examples of how I have been conditioned and how I choose to navigate alongside our conditioned society. I use my Design to accept myself and break free from conditioning and beliefs that don't belong to me and don't serve me anymore.

With practical examples, I am showing you how to empower yourself and to be your higher self. Of course, it goes much deeper in a session.

I talk about the brain and its conditioned way of answering all the overwhelming questions of the world.

I talk about the mind trying to drive and control your life.

I discuss the most important conditioning aspects of our society, such as food and sleep, school, and how these factors influence us.

I talk about burn out, diseases and illnesses when you are not listening to your Body's messages and living your true self;

I am bringing you closer to your true self, uniqueness, and how your energy works for you. I am providing you the key you need to empower yourself, to give back your power, and not depend on anyone else but you. Your body has all the answers.

Human Design doesn’t tell you where to go or what you will find or what the truth is. It gives you the tools to live as yourself.

Everything is in your Design!

I help you recalibrate your life and find a new framework for yourself.

I am here to help you on your journey, so feel free to contact me if this resonates with you.

In conclusion, be you, not try to do you.

Have fun doing by being!

Lots of love.

Sarah

Just to clarify, we are not talking about feminine or masculine energy here.