There’s nothing better than sharing a practical example (5th line profile here) to understand how knowing your Design can help you in your life. Using the intelligence of your body and mapping your illness or disease to your emotional blockages can allow you to let go of situations that no longer serve you, helping you move forward in life and create a healthy life.

I did a before/after interview with my dear client Anne Camille in French (feel free to listen or watch the video on YouTube), and I would like to share her profound experience from the sessions we had a few months ago.

In this episode, you’ll discover how knowing and understanding your Design can help you on your path to accepting your true nature, respecting your needs and energy, breaking free from conditioning, unlocking emotional blockages, letting go of old patterns, and improving your health.

Thank you, Anne Camille, for sharing your experience with us; I know it will really help others.

Anne Camille is a French Manifesting Generator, 5/1 profile, with Sacral authority (just like me, we were born a few days apart) and a wonderful Yoga teacher (unlike me). You will learn how discovering her Design helped her to:

• Accept her energy, allowing her to be herself, and recover from trauma and childhood conditioning that tried to put her in a box. She shared how knowing her energy type (and her husband’s) also helped her to respect everyone’s needs in her family.
• Make decisions easily using her Sacral voice without using the mind, guiding her towards a path with less resistance.
• Understand how to fulfil her life purpose by bringing her natural talents and practical solutions to the world while honouring her individual needs.
• Find clarity on her professional path and discover an environment where she can reach her full potential.
• Return to her true self by highlighting her talents and strengths, and becoming aware of her vulnerabilities and where conditioning occurs.

Moreover, Anne Camille shared her health journey with diabetes. In her sessions, we brought awareness to her emotional blockages and how life events had affected her health and well-being. By mapping your organs to your energy centers, we can use your Design to return to your higher self, let go of conditioning, release trauma, and unlock emotions. Anne Camille shared the tips I gave her during her sessions to improve her health and life.

Your Design can support your diet too (disclaimer: it’s not just about food, it’s also about feeding your brain and efficiency). Anne Camille has a extreme “Determination” (aka digestion) and discovering it helped her increase her health and regulate her insulin, giving her more energy and leading her on the right path.

She also shared how my approach allowed her to get rid of the guilt of being sick and of having created the illness. Your body is always sending you messages, and while you are the creator, you can also "decreate" it too, and it appears because you are ready to release it.

If you too want to discover your true self, get rid of conditioning, and heal your body, soul, and mind, please reach out; I would love to connect with you. Share this, and tag a friend if you think it can be helpful to a loved one.

This episode is available on all podcast platforms and on my YouTube channel, where you can subscribe to avoid missing an episode.

Thank you again to Anne Camille for sharing your experience with us. I can't wait to see your magic unfold. You can find Anne Camille on Facebook: Happy Panda Yoga and on Instagram: @annecamille_happypandayoga,. She is in the Jura if you want to connect with her amazing classes.

Lots of love.

Summer break usually brings a lot of questions. Holidays often mean a lot of time with family (or alone), facing conditioning, conflict (a lot of break ups after summer), reflecting on your life, job, etc. Do I like the life I am living? Am I happy in my relationship? Is it the right work for me? etc... And then the "Go back to work/school" brings pressure, stress and a lot of emotions.

So, I thought it will be helpful to share with you : 7 Keys to Recenter, Live Authentically & Access your Unique Way of Living

This episode is like the toolbox to pick up from to help you recenter, reconnect with your true nature, identify your emotional blockages, bring awareness on your conditioning to recalibrate your life, be able to live out your purpose, explore your full potential and create the life you desire. I am of course sharing personal stories from my recent move to France and its impact on my own family!

Whether you're a Generator, Projector, Manifestor, or Reflector, there’s something in here for you.

Here are just a few things you’ll discover:

✨ How to understand your energy type and use it to navigate life with less resistance

✨ Keys to making aligned decisions based on your unique Design

✨ Ways to manage your emotions and support your loved ones in theirs

✨ The importance of being in the right environment and how it impacts your well-being

✨ Practical tips to connect with your body’s messages and live more healthily

✨ And much more, including personal how to fulfil your life mission and live out your purpose

Whether you're just starting with Human Design or deepening your understanding, this episode is full of insights and practical solutions to bring you back to your true self and live authentically.

I hope you’ll find it as inspiring and useful as I’ve found putting it together. You can listen to the full episode on my Podcast or watch it on my YouTube Channel.

And of course, if you are ready to discover your true nature and create the life you desire, I am offering sessions according to your needs and I am inviting you to contact me if that resonates.

Lots of love.

Sarah

A very personal episode on how we use Human Design to move to…France! This is a story about my journey of being in three countries in less than a year before our daughter even turns 3 and how knowing and respecting your Design leads you to the right places, attracting the right situations and people into our lives without resistance to create your dream life. This journey also helped me to release a lot of fears, let go conditioning and old beliefs that didn’t serve me anymore. I am sharing private example on my Design to show you : . How knowing my design helped me become aware of emotions and situations instead of letting my mind take over and control my life. . Which tools you have access to be you true self alongside our society . How to make aligned decisions, . Understand your body intelligence and respect your needs without pushing ourselves above societal expectations. A special shoutout to my amazing family for their immense help and special Projector friend. Following your design will always lead you to the right place, right time and I am grateful for this life we are creating with my amazing partner. If this resonates with you, feel free to connect with me to explore your design. I would love to support you on your journey. If you liked this episode, please comment on it, like it, share it. You can find the episode on my YouTube channel or podcast. Lots of love your way.