Ever wonder what it takes to pull off the 50 mile distance? With such a continued boom in running and the ultra distances becoming more and more popular, we want to talk a little about what it takes to jump into a 50 miler. Let us know what your plans are for your next ultra? Is it your first ultra or is it the next big distance? Tell us about it!

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When you run a summer race, you probably are expecting it to potentially be hot. How hot is too hot for everyone's safety though? What's the protocol for road races? There seems to be quite a bit of difference between road races and trail races.

What do you think? How hot is too hot and why?

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Ever wonder what kind of testing PT Sports Pro can do? We'll talk about some of those tests on this episode and where you can go to find out more. Some of these tests can benefit you before your race, some after and some will help mid training block. Go check out the website or download the PT Sports Pro app today!

Check out the new PT Sports Pro website at: https://ptsportspro.com/

Send emails to Idontknowrunning@gmail.com or info@ptsportspro.com

As always thanks so much for listening and sharing the podcast. Be sure to check out our Patreon and join the team.
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