• Selenium: The Tiny Mineral with Mighty Health Benefits

  • 2025/04/16
  • 再生時間： 11 分
  • ポッドキャスト

Selenium: The Tiny Mineral with Mighty Health Benefits

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Story at-a-glance
    • Selenium is a trace mineral essential for health, supporting immune function, hormone regulation, and fighting oxidative stress
    • Incorporated into 25 selenoproteins, selenium is crucial for antioxidant production, particularly glutathione peroxidase, which neutralizes harmful free radicals and prevents cellular damage
    • Research shows selenium benefits cardiovascular health, with supplementation reducing rates of Keshan disease in deficient regions and supporting overall heart function
    • This mineral plays a vital role in thyroid function by helping convert inactive T4 hormone to active T3, with supplementation improving hormone conversion in those with thyroid disorders
    • Research indicates selenium has anticancer properties, helping normalize tumor vasculature, enhancing cancer treatments, and targeting proteins involved in tumor growth and drug resistance
    続きを読む 一部表示

あらすじ・解説

Story at-a-glance
  • Selenium is a trace mineral essential for health, supporting immune function, hormone regulation, and fighting oxidative stress
  • Incorporated into 25 selenoproteins, selenium is crucial for antioxidant production, particularly glutathione peroxidase, which neutralizes harmful free radicals and prevents cellular damage
  • Research shows selenium benefits cardiovascular health, with supplementation reducing rates of Keshan disease in deficient regions and supporting overall heart function
  • This mineral plays a vital role in thyroid function by helping convert inactive T4 hormone to active T3, with supplementation improving hormone conversion in those with thyroid disorders
  • Research indicates selenium has anticancer properties, helping normalize tumor vasculature, enhancing cancer treatments, and targeting proteins involved in tumor growth and drug resistance
続きを読む 一部表示

Selenium: The Tiny Mineral with Mighty Health Benefitsに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。