• "Ikigai: The Japanese Secret to a Long and Happy Life" | Hector Garcia Puigcerver and Francesc Miralles | 14 min summary

  • 2024/11/22
  • 再生時間： 14 分
  • ポッドキャスト

"Ikigai: The Japanese Secret to a Long and Happy Life" | Hector Garcia Puigcerver and Francesc Miralles | 14 min summary

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  • Discover the ancient Japanese philosophy of Ikigai—the key to finding purpose, balance, and joy in life. In this episode, we explore Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia Puigcerver and Francesc Miralles.

    Learn how to uncover your reason for being, align your passions and strengths, and create a life filled with fulfillment and meaning. With insights into longevity, mindfulness, and living in harmony with your surroundings, this episode is your guide to achieving a happier, healthier, and more purposeful existence.

    Follow us on Instagram: https://www.instagram.com/mighty_life_habits
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あらすじ・解説

Discover the ancient Japanese philosophy of Ikigai—the key to finding purpose, balance, and joy in life. In this episode, we explore Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia Puigcerver and Francesc Miralles.

Learn how to uncover your reason for being, align your passions and strengths, and create a life filled with fulfillment and meaning. With insights into longevity, mindfulness, and living in harmony with your surroundings, this episode is your guide to achieving a happier, healthier, and more purposeful existence.

Follow us on Instagram: https://www.instagram.com/mighty_life_habits
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