• Drew Cohen: Transitioning Careers & Choosing Your Core Values
    2024/09/09

    Drew Cohen is the founder and values coach at Chosen Directions, where she guides people to discover their chosen values and develop a roadmap for living authentically. Through 1:1 coaching, she partners with people in transition to explore who they are, what’s important to them and what they aspire towards to gain clarity and confidence to pursue values-aligned careers, relationships that are energizing and lives that honor their authenticity. Born from her experiences, she developed and leads the How to Live Authentically workshop. This workshop and accompanying workbook uses a proven framework to guide participants to reflect on, select and integrate their chosen values to pursue and achieve their goals in alignment with what they value most. She also leverages her expertise through freelance impact consulting, where she helps purpose-driven organizations craft strategies, communications and operations to create an impact on humanity and the planet. She's a dog mom to a one-year old boxer dog named Carl Dean, a proud auntie to four nieces and nephews and resides in Nashville, Tennessee.


    Connect with Drew

    Values Quiz to Discover How Clear Your Values Are: https://www.chosendirections.com/values-quiz

    How to Live Authentically Workshop: https://www.chosendirections.com/workshop

    1:1 Aligned Career and Authentic Life Coaching: https://www.chosendirections.com/coachservices


    Connect with Ina Wellness Collective

    Website: https://www.inawellnesscollective.com/

    Instagram: https://www.instagram.com/inawellnesscollective

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    48 分
  • Stevie Merino: Empowered Birthwork & Why You Should Work With A Doula
    2024/08/26

    Stevie Merino wears many different hats as a: cultural practitioner, community organizer, anthropologist, IBCLC & lactation educator/trainer, birthworker, executive director, speaker, and doula trainer. She has been a community organizer & activist since 14 years old, & her politics shape the way she approaches life & this work. She has an 8 year old neni. Stevie is the Executive Director, and co-founder of Birthworkers of Color Collective and the facilitator of their full spectrum doula training. She speaks & presents around the country on perinatal health disparities, experiences, and traditions of communities of Color with a special focus on reproductive justice/LGBTQ+ folks/Pacific Islander communities/birthworkers of Color. She's been featured in anthologies, articles, academic journals & books on doing frontline birthwork during the height of covid-19, abortion as healthcare, Pasifika birth & lactation, & more. As a living arts practitioner, she pushes to take up space & reclaim the oral traditions, talk story & traditional healing as part & parcel of the arts. She has also curated two exhibits highlighting pregnancy, healing, & birthwork including one at Pacific Islander Ethnic Art Museum based on her master’s research, an exhibit that was the 1st of its kind, entitled “Carrying the Pacific: Pregnancy, Birth, & Parenting.” Showing up & showing face in solidarity is an important tenet of her work & is reflective in her community relations. She sits on various leadership positions in the community, birthwork, and academia including the American Anthropology Association as the appointed ombudsperson.


    Connect with Stevie
    Sol and Roots Doula Website

    Birth Workers of Color Website

    Sol and Roots Doula Instagram

    Birth Workers of Color Instagram


    Connect with Ina Wellness Collective

    Website: ⁠https://www.inawellnesscollective.com/⁠

    Instagram: ⁠https://www.instagram.com/inawellnesscollective⁠

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    1 時間 2 分
  • Solo Episode: 4 Ways To Uplevel Your Goal Setting
    2024/08/12

    Livia Marati is the founder of Ina Wellness Collective – an inclusive wellness company bringing a holistic health movement to Guam through transformational experiences and programs. She is an entrepreneur, holistic health coach, yoga teacher and retreat host passionate about helping people live with intention, discover their purpose and activate their inner light. She is also the creator of Guam's 1st wellness festival, Ina Well Fest, and host of The Illuminated Path Podcast.


    About Rise & Align

    Our signature wellness group coaching experience for women desiring consistent healthy habits and an empowered mindset to manifest their dreams. The waitlist is open for January 2025!

    Rise & Align Details: https://www.inawellnesscollective.com/riseandalign

    Rise & Align Application: https://forms.gle/Tae8SVTVJ8BfLzXX8


    Connect with Ina Wellness Collective

    Website: https://www.inawellnesscollective.com/

    Instagram: https://www.instagram.com/inawellnesscollective

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    16 分
  • Eric Rosso: Breathwork As A Path To Presence & Healing
    2024/08/12

    Eric Rosso has been teaching yoga sculpt since 2013, and in 2015 he received his 200-hour yoga certification and started teaching other forms of yoga. As one of the owners of Yoga Room Hawaii, Eric truly believes yoga can help all individuals move towards a more meaningful, balanced and happier life path. Alongside yoga, he facilitates breathwork sessions for groups and individuals. In an hour and half, he can bring you to greater peace, reduce stress levels, give you more energy, help you sleep better, move stuck energy but most of all, get you into a subconscious state where you will be able to solve problems you mind can't do in a conscious state.


    Connect with Eric

    Website: ⁠https://www.breathworkwitheric.com/⁠

    Instagram: https://www.instagram.com/breathworkwitheric/


    Connect with Ina Wellness Collective

    Website: https://www.inawellnesscollective.com/
    Instagram: https://www.instagram.com/inawellnesscollective

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    49 分
  • Varsha Mathur: Conscious Dating & Long Term Relationship Secrets
    2024/07/15

    Varsha Mathur is an international speaker, certified relationship coach (ICF, PCC), and a loving wife. In another life, she had a career as an attorney. But divorce and heartache disrupted her plans. After rediscovering herself and finding true love and connection in a new partner, she transitioned into full-time relationship coaching. She has now been happily married to the love of her life for 8 years. Varsha tailors every session to your needs so that you have the opportunity to love your life as much as she does now. When she is not coaching clients, you can find her shopping for beautiful shoes, traveling the world, and spending time with her friends and family.


    Connect with Varsha

    Website: www.coachingbyvarsha.com

    Book A Session: https://calendly.com/coachingbyvarsha/samplesession


    Connect with Ina Wellness Collective

    Website: https://www.inawellnesscollective.com/

    Instagram: https://www.instagram.com/inawellnesscollective

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    46 分
  • Kori Zornes: Business, Babies & Bali
    2024/07/02

    Kori Zornes has spent the past 12 years in the wellness space, from teaching yoga and integrative nutrition to working for non-profits and eventually building her own thriving company, Revamp Retreats, that leads life-changing retreats around the world and also certifies others in leading their own successful retreats. Kori is now living her dream life on the magical island of Bali! She spends her time surfing, teaching, building community, and being a momma — she's all about creating a balanced life. “My life is filled with happiness and connection — and it’s my biggest mission to help others do the same! I believe everyone deserves to create their dream life and be free, inspired, and passionate all along the way.”


    Connect with Kori:

    Revamp Website: www.revampretreats.com

    The Mama Culture Podcast: https://podcasts.apple.com/us/podcast/the-mama-culture/id1705829448

    Join the Retreat Leaders Academy: https://academy.revampretreats.com/rla-mentorship?_ref=672069&pid=159818


    Connect with Ina Wellness Collective

    Website: https://www.inawellnesscollective.com/

    Instagram: https://www.instagram.com/inawellnesscollective

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    53 分
  • Solo Episode: Lessons in Motherhood
    2024/06/17

    Livia Marati is the founder of Ina Wellness Collective – an inclusive wellness company bringing a holistic health movement to Guam through transformational experiences and programs. She is an entrepreneur, holistic health coach, yoga teacher and retreat host passionate about helping people live with intention, discover their purpose and activate their inner light. She is also the creator of Guam's 1st wellness festival, Ina Well Fest, and host of The Illuminated Path Podcast.


    About Glow Mama Coaching Program:

    A holistic 1:1 prenatal coaching experience for mamas to be looking for a mindful and empowered journey to and through motherhood. Email hello@inawellnesscollective.com to get on the waitlist and for an exclusive podcast listener bonus!


    Connect with Ina Wellness Collective

    Website: https://www.inawellnesscollective.com/

    Instagram: https://www.instagram.com/inawellnesscollective

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    28 分
  • Aimee Greenacre: Cyclical Living & Celebrating Our Soft Woman Era
    2024/06/17

    Aimee Greenacre aka Greenshaker is a certified holistic health counsellor, intuitive healer, natural foods chef, solar nutrition specialist and women's transformation coach. Her mission is to educate and empower women to take healing back into their own hands by connecting to their innate wisdom stored in their bodies. Integrating her background with a BA in Psychology, IIN Holistic Nutrition training, Sol Culinary Chef training, and her unique upbringing in alternative healing modalities.She loves to bridge the gap between ancient spiritual teachings with modern-day wisdom to help women let go of their past, understand their natural innate strengths and create an empowered and beautiful future.


    Connect with Aimee

    Website: https://www.aimeegreenacre.com/

    Instagram: https://www.instagram.com/greenshaker


    Connect with Ina Wellness Collective

    Website: https://www.inawellnesscollective.com/

    Instagram: https://www.instagram.com/inawellnesscollective

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    59 分