We loved our chat with the super sparkly, super grounded and real Jess Campbell. Jess is the creator and teacher of the super popular sunrise beach yoga club, as well as founder and teacher of She Blooms, an online platform for women’s wellness.

Jess is a gal of such substance, deeply rooted in her values, which bring such a sense of authenticity to all of her offerings.

Within this korero, we explore with Jess what a values-aligned life looks like, and she shares how she aligns all of her mahi with her core values of inclusivity, community, and love.

We talk about her incredible sunrise beach yoga sessions, which have ballooned to see up to 700 yogi practising yoga together on the beach here in Christchurch, we also chat about the difference between yoga communities online and offline, and how Jess believes we can have both. She shares with us her super meaningful work developing mindfulness programs for women in prisons, and we dive into meditation, mindfulness and the difference between the two.

This episode is so inspiring, seeing how much Jess is living her dharma and doing it with such a calm and collected approach helps us to realise that we too can love out our dreams, and it all starts with knowing and aligning with our core values in life.

We know you are going to enjoy this episode, and we are so honoured to bring it to you. Please feel free to share this with your friends if you think they will enjoy it also, and of course, follows and reviews make such a difference and really do help us to grow this podcast and bring you more amazing guests.

Click here for Jess' online membership

Click here for Sunrise Beach Yoga

Click here to connect with Jess on social media