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サマリー
あらすじ・解説
Video link - https://youtu.be/9PTxpKgxArU
00:00 Introducing Julie Fontes author of “Like a Normal Person”
02:41 Journey to Sobriety
04:33 Challenges and Reflections
12:29 Different ways to quit drinking
17:46 Recognizing the Problem
19:21 Family Dynamics and Sobriety
25:25 The Struggle with Labels
30:24 Reflections
Julie Fontes Substack
Julie Fontes Website
In this episode of Sober Banter, hosts Colin and Rachel are joined by author Julie Fontes for an engaging and heartfelt discussion on her personal journey to sobriety. Julie opens up about her struggles with alcoholism, the multiple attempts at recovery, and the critical moments that reshaped her life. Julie provides insights from her new book, 'Like a Normal Person,' and shares her experiences with therapy and the importance of mindset. This episode offers an authentic look at the challenges and triumphs associated with reclaiming one's life from addiction. Join us for a candid conversation on personal growth, sobriety, and the power of sharing personal stories.