Sober Banter

著者: Colin and Rachel Casey
  • サマリー

  • Welcome to Sober Banter, hosted by Colin and Rachel! This comedy podcast, free of alcohol, offers authentic insights into the experience of living sober. Join us as you are, and leave feeling a bit more uplifted!
    Colin and Rachel Casey
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あらすじ・解説

Welcome to Sober Banter, hosted by Colin and Rachel! This comedy podcast, free of alcohol, offers authentic insights into the experience of living sober. Join us as you are, and leave feeling a bit more uplifted!
Colin and Rachel Casey
エピソード
  • Vision and Clarity
    2024/10/30

    00:00 Intro

    03:11 Tennis and the Challenge of Sobriety

    06:12 The Psychology of Surrendering Alcohol

    12:42 Cultural Differences in Alcoholism

    15:57 Theories on Alcohol Allergy

    18:29 Final Thoughts and Reflections

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    19 分
  • Coffee Conversations
    2024/10/27

    00:00 Coffee Preferences

    02:15 OCD and ADHD

    04:21 Impact of Alcohol on OCD and ADHD

    07:34 Daily Struggles and Coping Mechanisms

    12:07 Battery Life and Meditation

    12:49 Inner Dialogue

    17:14 The Importance of Pausing

    19:27 Support Systems and AA

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    21 分
  • Exit Rows and Exit Strategies
    2024/10/22

    00:00 Introduction and Sober October Progress

    05:25 Reflections on Sobriety and Travel

    07:33 Exit Row Etiquette and Airplane Safety

    09:07 In-Flight Drinking and Snacks

    11:29 Sober October Reflections

    14:11 Coping Strategies and Support Systems

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    17 分

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