• 157. How to Uplevel Your Life with Tony Overbay
    2025/01/27
    Welcome to Find the Joy with Jenn, the podcast where we explore stories of resilience, growth, and faith to help you uncover the joy in your journey. I’m your host, Jenn Zingmark, and today, I am thrilled to welcome a special guest, Tony Overbay! Tony is a licensed Marriage and Family Therapist, Certified Mindful Habit Coach, and motivational speaker. He helps individuals and couples heal from pornography addiction through action-oriented therapy, his books, and courses. Tony also has a very successful podcast called The Virtual Couch podcast, where he blends clinical insights, Christian faith, and personal experiences to inspire and uplift his audience. You don't want to miss one minute of this episode! •Learn more about my guest Tony Overbay HERE: https://www.tonyoverbay.com/ • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details Thank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    43 分
  • 156. Breaking Myths About Marriage and Divorce and How God Can Help
    2025/01/20
    Today, I’m delving into a topic that many of you have asked about: What are the myths surrounding marriage and divorce, and how can we find clarity and guidance through faith in God? Whether you're navigating an unhappy marriage or wrestling with the decision to stay or leave, this episode will shed light on some misconceptions and provide hope and direction. Today, I will explore the four most common reasons people stay in difficult marriages and examine some myths vs. truths about those reasons. Most importantly, I’ll share how God’s guidance can help you navigate these challenges. • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    15 分
  • 155. This is Your Year to Thrive!
    2025/01/13
    Hey Friends! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. I want 2025 to be your best year yet. That’s why I will bring you the best teachings on healing, deepening your faith, and thriving in your divorce journey this year. I’m here for you, Friends! If you’re dealing with divorce, I want you to know that I have been where you are now. Some days feel like they're too dark and tragic to be real. I remember days that I lay on the floor sobbing in pain and feeling hopeless. I want to know there is hope! The darkest nights still lead you to the dawn! There is life after divorce! You can get through this, and I will help you! If 2024 was a challenging year, it’s prepared you for a year of peace, healing, and growth in 2025! I hope you started your year with a Reflection & Renewal. Doing this sets us up for success. I talked about this on last week’s podcast, so if you skipped last week, go check it out now and take some time to review and reflect on 2024. Seeing your growth, victories, and wins will put you in the right mindset to set goals for this year! I LOVE setting goals! So, my goal is to help you choose a theme and set goals while you’re listening to me today! So let's go! • Get my 21-Day Journey to Joy Challenge Training for ONLY $21. Unlock access to our transformative training video webinar and an actionable PDF challenge download designed to guide you through your healing journey. Here: https://jenn-zingmark-s-school.teachable.com/p/21-day-journey-to-joy-challenge • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details Thank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    18 分
  • 154. Reflection & Renewal
    2025/01/06
    Happy New Year Friends! Can you believe it! A brand new year is here, full of fresh possibilities and endless potential! I love January! It just feels so hopeful and full of promise! Do you feel it, too? If 2024 felt like a roller coaster, you’re not alone- but guess what? I’ve got a good feeling about this year! 2025 is going to be an amazing year! It’s your year to shine! I want 2025 to be your best year yet. That’s why I will bring you the best teachings on healing, deepening your faith, transforming your life, and creating your dream life this year. I want to start this year with a Reflection & Renewal. Let’s take a few moments to reflect on the past year, uncovering lessons, celebrate your wins, evaluate your losses from a non-judgemental, loving place, and set the stage for your best year yet! And where better to start than with an annual review? Why should you do a yearly review? Two reasons: To establish where you are now AND To make a focused plan for the coming year. Essentially, you are trying to answer the question: What can you learn from last year to decide what to do next year? A yearly review also gives you a moment to reflect on all the progress you’ve made. When your life gets turned upside down by divorce, it can be hard to see your progress, know what you want, or know what to do next! This is where reviewing the last year, looking for your wins as well, and gleaning all you can from your experiences is so beneficial. I will share three simple steps for completing your Reflection & Renewal—this is essential for reviewing last year and planning for the year ahead. So, let's get started! • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    16 分
  • 153. Having Faith in Your Future
    2024/12/30
    Today, I want to talk about faith and hope. These are essential principles for staying faithful to the Gospel when life gets complicated and unexpected trials like divorce happen AND for looking to the future with hope and optimism. It’s one of the most important things I can teach you to help you overcome life's challenges, especially when your family falls apart. It’s essential that you not lose hope for your future happiness. Everything I do as a life coach is based on the premise that we can make positive changes in ourselves, the anatomy of our brain, and our lives with focus, intention, and effort! This concept is so exciting and empowering because it puts the power of transformation in your hands! I LOVE doing this and seeing my clients do this and experience dramatic results in their lives! I hope my enthusiasm is contagious and inspires you to think about the changes you want to make in your life and, most importantly, that you believe me when I tell you YOU CAN HAVE A WONDERFUL, BEAUTIFUL LIFE IN YOUR FUTURE, EVEN BETTER THAN IT WAS BEFORE YOUR DIVORCE, BUT ONLY IF YOU BELIVE ITS POSSIBLE. • Get your FREE copy of the 12 Days of Faith-Filled Healing Challenge HERE: https://www.findthejoywithjenn.com/faithfilledhealingchallengedownload • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    13 分
  • 152. Finding Peace at Christmas in Divorce
    2024/12/23
    Merry Christmas Friends! I hope you’re warm and cozy while you’re listening today! I’m wearing my fuzzy slippers and a cozy turtleneck sweater, and my fireplace is on. I’m thinking about you! Christmas can be wonderful and magical but also painful and challenging. The holidays are when we get out of our usual routines of life, and we have special traditions and expectations of what our holidays will be like, and divorce changes everything! I love Christmas, but I know Christmas can be challenging, especially if you’re dealing with extra trials and challenges this year…and who isn't? We’re all dealing with some personal trials and struggles of some kind- this is LIFE! This year you may be sharing your time with your children, or not attending events or celebrations that you have in the past with your ex’s family or you may be alone more often this Christmas and this can bring up a lot of emotions …like loss, emptiness and overwhelm that you may be managing daily, but seems to be magnified during the holidays. So, that's what I want to talk about today…If you are dealing with changes in your life and the loss of family members or loved ones, I want to know you CAN find peace and joy this Christmas, even if you're dealing with divorce. I want this year to be different for me and you! I want to help you FIND more Peace this Christmas! • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    22 分
  • 12 Days of Faith Filled Healing
    2024/12/16
    Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. The holiday season can be a magical time, but if you’re navigating the pain and challenges of divorce—it can be one of the most difficult times of the year. The stress of holiday gatherings, the loneliness of traditions that feel empty now, and the ache of broken dreams can weigh heavy on the heart. If you’re feeling overwhelmed, you are not alone. That’s why I’ve created something special for you this year: The 12 Days of Faith-Filled Healing Challenge. This challenge will help you shift your focus, embrace healing, and invite God’s presence into your heart during this season. We’ll take small but meaningful steps to move toward joy, hope, and peace—one day at a time. So, grab a hot chocolate and Diet Coke and settle in. Let’s discuss how you can make this season a time of renewal and faith. You can join the challenge at findthejoywithjenn.com. As a special gift, you will earn my Faith-Filled Divorce Healing Journal if you complete all 12 days of the challenge! • Get your FREE copy of the 12 Days of Faith-Filled Healing Challenge HERE: https://www.findthejoywithjenn.com/faithfilledhealingchallengedownload • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    17 分
  • 150. The Truth About Toxic People
    2024/12/09
    Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. It’s the holiday season, friends! What does that mean to you? For many of us, it brings expectations for creating beautiful family memories, which also means stressful family situations. When you’re dealing with divorce, that stress can be amplified when you’re dealing with your former spouse and their family members. Today, I’m diving into a topic that comes up often in conversations about relationships, especially when you’re divorced…dealing with so-called ‘toxic people.’ But here’s the twist—I’m reframing that idea completely. What if there are no toxic people? What if people are who they are, and the real power lies in how YOU choose to respond? Today, I’ll explore how to take control of your relationships by focusing on your choices. Let’s get started! • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details Thank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    18 分