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  • We're Alive and We Survived Hyrox!
    2024/08/22

    Were back baby!!


    We start of the episode by giving a recap on all the things that have kept us so busy over the last few weeks which resulted in are extended break.


    Then we do a deep dive recap on our Hyrox from all the abs on the day to the near vomitting experience mid burpees.


    If you enjoyed today's episode be sure to follow us on @justcanthackitpod on instagram and TikTok, where you can write in any life hacks, fun facts and your toxic tales. A reminder to keep sending in those toxic tales! Hit the subscribe button, leave us a 5 start review and share the podcast with your friend!


    If you are a running girly and want to come join the casual cardio run club (which we would love if you did) you can find out some more information by either following the instagram @casualcardiorunclub or join the ⁠⁠⁠⁠⁠⁠⁠Casual Cardio Facebook Group.

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    47 分
  • You Don't Owe Anybody Your Time - Boundary Setting
    2024/07/11

    In today's episode, we are doing a further dive into the reasons why we all struggle to set boundaries, and some tips and tricks to overcome this.


    We start the episode with some crazy life updates... and then we dive in on why we all struggle to set boundaries with work, relationships, family and friends. We discuss the areas that we particularly struggle in, before sharing some hopefully helpful tips in how we manage to overcome these.


    If you enjoyed today's episode be sure to follow us on @justcanthackitpod on instagram and TikTok, where you can write in any life hacks, fun facts and your toxic tales. A reminder to keep sending in those toxic tales! Hit the subscribe button, leave us a 5 start review and share the podcast with your friend!


    If you are a running girly and want to come join the casual cardio run club (which we would love if you did) you can find out some more information by either following the instagram @casualcardiorunclub or join the ⁠⁠⁠⁠⁠⁠Casual Cardio Facebook Group.


    Be sure to check out our massive HYROX training session in Kelly's latest youtube video here.

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    32 分
  • It's Okay to Change Careers!
    2024/07/04

    In today's episode, we are unpacking something VERY relevant to us and that is changing careers.


    It is so common to change careers nowadays.. but somehow we don't often hear about it? So we unpack our experiences on today's episode.


    If you enjoyed today's episode be sure to follow us on @justcanthackitpod on instagram and TikTok, where you can write in any life hacks, fun facts and your toxic tales. Hit the subscribe button, leave us a 5 start review and share the podcast with your friend!


    If you are a running girly and want to come join the casual cardio run club (which we would love if you did) you can find out some more information by either following the instagram @casualcardiorunclub or join the ⁠⁠⁠⁠⁠Casual Cardio Facebook Group.

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    51 分
  • FYI Having Boundaries Does Not Make You Lazy
    2024/06/27

    In today's episode we are unpacking how younger people and our generation are often deemed as being "lazy". Not surprisingly... we have some strong feelings.


    We dive into how prioritising your health and having a work life balance DOES NOT equal laziness. We also consider some of the challenges that our generation is facing in todays day and age (that is considerably different to some of the older generations) including HECs debts and housing prices. Ultimately... despite the fact we do not wish to work 80 hours a week and we haven't bought a house yet DOES NOT MAKE US LAZY.


    If you enjoyed today's episode be sure to follow us on @justcanthackitpod on instagram and TikTok, where you can write in any life hacks, fun facts and your toxic tales. Hit the subscribe button, leave us a 5 start review and share the podcast with your friend!


    If you are a running girly and want to come join the casual cardio run club (which we would love if you did) you can find out some more information by either following the instagram @casualcardiorunclub or join the ⁠⁠⁠⁠⁠Casual Cardio Facebook Group.

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    39 分
  • DO ALIENS EXIST?! Hacking Astronomy with Astrophysicist Dr. Kirsten Banks
    2024/06/20

    On today's Just Cant Hack It, we are joined by Astrophysicist and Science Communicator Dr. Kirsten Banks.


    With over 400,000 TikTok followers, Kirsten has a real knack for making science and astronomy not only easy to understand but also super interesting.


    We dive into so much with Kirsten today including content creation Aboriginal astronomy, and also some of our burning questions around whether Pluto is a planet, getting to the moon and whether aliens are real...


    This is an episode for everyone whether or not you are interested in science, as we guarantee you will not only learn something but will actually find it interesting.


    If you want to know more, make sure you follow Kirsten on all your socials @astrokirsten.


    Also, if you enjoyed today's episode be sure to follow us on @justcanthackitpod on instagram and TikTok, where you can write in any life hacks, fun facts and your toxic tales. Hit the subscribe button, leave us a 5 start review and share the podcast with your friend!


    If you are a running girly and want to come join the casual cardio run club (which we would love if you did) you can find out some more information by either following the instagram @casualcardiorunclub or join the ⁠⁠⁠⁠Casual Cardio Facebook Group.

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    44 分
  • What Actually Makes a Person Interesting?
    2024/06/13

    Have you ever thought about whether you are an interesting person? Ella recently reflected on this and decided she wanted to unpack on the podcast and discuss what is it that really makes a person interesting.


    Is it someone with an interesting job? Someone who has a lot of different experiences? Someone you just seem to have a lot in common with. We go through it all and talk about what we think makes a person interesting vs really boring.


    We end the episode with one of our most toxic tales to date. Another healthcare story this week that will leave your jaw on the floor.


    If you enjoyed today's episode be sure to follow us on @justcanthackitpod on instagram and TikTok, where you can write in any life hacks, fun facts and your toxic tales. Hit the subscribe button, leave us a 5 start review and share the podcast with your friend!


    If you are a running girly and want to come join the casual cardio run club (which we would love if you did) you can find out some more information by either following the instagram @casualcardiorunclub or join the ⁠⁠⁠Casual Cardio Facebook Group.

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    25 分
  • Job Ads - The Green and Red Flags
    2024/06/06

    As you all know, we have been on a weird journey when it comes to their careers. So today we thought it would be fun to look at some things that job ads include that either come across as a green flag, or things that are just an outright red flag.


    We begin by Kelly posing a question to Ella around etiquette at a sporting match and her thoughts on letting children get ahead of adults, as they 'are just children'. Kelly has some strong opinions on this.. but lets see what Ella has to say.


    We then dive into our discussion and end up (as per usual) getting quite passionate about our discussion, and have now promised to come up with our little cheat sheet on the REAL meaning behind words used in job ads.


    We of course never finish without our toxic tales and today's one we are hearing an outrageous story in the health care industry about a patient who has no filter.


    If you enjoyed today's episode be sure to follow us on @justcanthackitpod on instagram and TikTok, where you can write in any life hacks, fun facts and your toxic tales. Hit the subscribe button, leave us a 5 start review and share the podcast with your friend!


    If you are a running girly and want to come join the casual cardio run club (which we would love if you did) you can find out some more information by either following the instagram @casualcardiorunclub or join the ⁠⁠Casual Cardio Facebook Group.

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    53 分
  • The Ultimate Fitness Race - We Are Doing Hyrox!
    2024/05/30

    In today's episode of Just Cant Hack It, we are talking all about Hyrox, the ultimate fitness race which we are competing in come end of July.


    We explain all about what Hyrox is, why we are crazy enough to want to do it, what our current strengths and weaknesses are and how we are preparing for it.


    We then have a serious talk about toxic tales.. more so the LACK of toxic tales that have come in recently.. but we wouldnt leave you high and dry so Kelly delivers a story of a phone call that happened earlier in her week...


    If you enjoyed today's episode be sure to follow us on @justcanthackitpod on instagram and TikTok, where you can write in any life hacks, fun facts and your toxic tales. Hit the subscribe button, leave us a 5 start review and share the podcast with your friend!


    If you are a girly gal and want to come join the casual cardio run club (which we would love if you did) you can find out some more information by either following the instagram @casualcardiorunclub or join the ⁠Casual Cardio Facebook Group.

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    35 分