It's not often you get a chance to talk to a World Champion who is so honest about his history as a pro, and the role alcohol played in his career and life.

1980 World Series champion Dickie Noles joins his friend Amie Alanson Dundon and host Kevin Crockett to talk about his 41 years of sobriety, the stigma and lack of conversations around substance abuse and mental health when he was a player -- and the role he has now in helping athletes!

It's the 'Just STARt the Conversation' podcast - brought to you by St. Luke's Penn Foundation!

Find this podcast wherever you get your podcasts, or visit PennFoundation.org!

See omnystudio.com/listener for privacy information.

As parents, we always need to keep our eyes and ears open.

What does it mean to self-harm? What are some of the “why's” behind the behavior and how to identify a person in need of intervention?

Dr. Olga Infante joins hosts Amie Alanson Dundon and Kevin Crockett to discuss self-harm in adolescents, and how to talk about self-harm in this episode of St. Luke’s Penn Foundation’s 'Just STARt the Conversation' podcast!

Find this podcast wherever you get your podcasts, or at pennfoundation.org!

See omnystudio.com/listener for privacy information.

Especially this time of year, we have 'traditions'. But, for better or worse, sometimes those things change.

We explore the idea of change - and the recognition of needing it in ourselves, or in loved ones.

It's the 'Just STARt the Conversation' podcast! Brought to you by St. Luke's Penn Foundation.

Find the 'Just STARt the Conversation' podcast wherever you stream your podcasts -- or at PennFoundation.org!

See omnystudio.com/listener for privacy information.