• LJ Audio Yoga

  • 著者： lawrence jay
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LJ Audio Yoga

著者： lawrence jay
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  • Experience transformative yoga with international instructor Lawrence 'LJ' Jay, now on Spotify. Trained in Vinyasa and Anusara, LJ also offers 'Cranial Yoga' and 'Somatic Slow', unique styles enhancing parasympathetic connectivity and emotional awareness. From Canada to Bali, his teachings span continents and styles. Tune in for a blend of traditional and innovative yoga, designed to guide you towards impro Lawrence stands as one of the most diverse yoga teachers on the planet, proficient in the dynamic sequences of Vinyasa Flow, and a certified Anusara teacher. Beyond these traditional styles
    lawrence jay
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  • Calling His SHOT- Vinyasa with live Music - ft. Abink

    Calling His SHOT- Vinyasa with live Music - ft. Abink
    2024/08/31

    The last day of August brings to you a class like no other with a confident theme of the movie of the class the emotional roller coaster ride the internal experience coupled with the physical practice this class proves to be at the same time simple accessible challenging and advanced


    Lawrence once again brings his intuitive and yet technically sound practice to you we do backbends
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    1 時間 38 分
  • LJAudioYoga Music Flow 21. w/Abink Feb 3rd 2024

    LJAudioYoga Music Flow 21. w/Abink Feb 3rd 2024
    2024/02/09

    An amazing class where the focus is on the beginners mind.


    We talk about feeling like a fool and then breaking out and finding your inner strength.


    This is a flow that incorporates core work and endless Vinyasa with one balancing poses after another emanating in our arm balancing it is a soft slow but powerful class really special enjoy.
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    1 時間 33 分
  • LJAudioYoga 20. Resonance Vinyasa w/live music ft Abink Oct 14 2023

    LJAudioYoga 20. Resonance Vinyasa w/live music ft Abink Oct 14 2023
    2023/10/25

    Unwind Retreat Dec 28-Jan 2 Details



    If you enjoyed this class there are many more classes to come.

    listen to LJ's Soul Scratcher Podcast on spotify

    https://open.spotify.com/episode/0D5hkLaIH6P7YZAul1fFHU?si=PHRIIrJDSLCQBs2Uly3cPA

    Instagram @lawrencejay__ www.instagram.com/Lawrencejay__

    join his raw and authentic once a week newsletter called

    Sunday Scratch-missions https://mailchi.mp/0a35dc92c947/sundayscratches

    and find LJ teaching live Classes in Bali
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    1 時間 40 分

あらすじ・解説

Experience transformative yoga with international instructor Lawrence 'LJ' Jay, now on Spotify. Trained in Vinyasa and Anusara, LJ also offers 'Cranial Yoga' and 'Somatic Slow', unique styles enhancing parasympathetic connectivity and emotional awareness. From Canada to Bali, his teachings span continents and styles. Tune in for a blend of traditional and innovative yoga, designed to guide you towards impro Lawrence stands as one of the most diverse yoga teachers on the planet, proficient in the dynamic sequences of Vinyasa Flow, and a certified Anusara teacher. Beyond these traditional styles
lawrence jay
衛生・健康的な生活
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