The last day of August brings to you a class like no other with a confident theme of the movie of the class the emotional roller coaster ride the internal experience coupled with the physical practice this class proves to be at the same time simple accessible challenging and advanced

Lawrence once again brings his intuitive and yet technically sound practice to you we do backbends

An amazing class where the focus is on the beginners mind.

We talk about feeling like a fool and then breaking out and finding your inner strength.

This is a flow that incorporates core work and endless Vinyasa with one balancing poses after another emanating in our arm balancing it is a soft slow but powerful class really special enjoy.

Unwind Retreat Dec 28-Jan 2 Details

If you enjoyed this class there are many more classes to come.

listen to LJ's Soul Scratcher Podcast on spotify

https://open.spotify.com/episode/0D5hkLaIH6P7YZAul1fFHU?si=PHRIIrJDSLCQBs2Uly3cPA

Instagram @lawrencejay__ www.instagram.com/Lawrencejay__

join his raw and authentic once a week newsletter called

Sunday Scratch-missions https://mailchi.mp/0a35dc92c947/sundayscratches

and find LJ teaching live Classes in Bali

If you enjoyed this class there are many more classes to come.

listen to LJ's Soul Scratcher Podcast on spotify

https://open.spotify.com/episode/0D5hkLaIH6P7YZAul1fFHU?si=PHRIIrJDSLCQBs2Uly3cPA

Instagram @lawrencejay__ www.instagram.com/Lawrencejay__

join his raw and authentic once a week newsletter called

Sunday Scratch-missions https://mailchi.mp/0a35dc92c947/sundayscratches

and find LJ teaching live Classes in Bali

If you enjoyed this class there are many more classes to come.

listen to LJ's Soul Scratcher Podcast on spotify

https://open.spotify.com/episode/0D5hkLaIH6P7YZAul1fFHU?si=PHRIIrJDSLCQBs2Uly3cPA

Instagram @lawrencejay__ www.instagram.com/Lawrencejay__

join his raw and authentic once a week newsletter called

Sunday Scratch-missions https://mailchi.mp/0a35dc92c947/sundayscratches

and find LJ teaching live Classes in Bali

If you enjoyed this class there are many more classes to come.

listen to LJ's Soul Scratcher Podcast on spotify

https://open.spotify.com/episode/0D5hkLaIH6P7YZAul1fFHU?si=PHRIIrJDSLCQBs2Uly3cPA

Instagram @lawrencejay__ www.instagram.com/Lawrencejay__

join his raw and authentic once a week newsletter called

Sunday Scratch-missions https://mailchi.mp/0a35dc92c947/sundayscratches

and find LJ teaching live Classes in Bali

If you enjoyed this class there are many more classes to come.

listen to LJ's Soul Scratcher Podcast on spotify

https://open.spotify.com/episode/0D5hkLaIH6P7YZAul1fFHU?si=PHRIIrJDSLCQBs2Uly3cPA

Instagram @lawrencejay__ www.instagram.com/Lawrencejay__

join his raw and authentic once a week newsletter called

Sunday Scratch-missions https://mailchi.mp/0a35dc92c947/sundayscratches

and find LJ teaching live Classes in Bali

if you enjoyed this class

there are many more classes to come.

listen to LJ's Soul Scratcher Podcast on spotify

https://open.spotify.com/episode/0D5hkLaIH6P7YZAul1fFHU?si=PHRIIrJDSLCQBs2Uly3cPA

find LJ on Instagram @lawrencejay__ www.instagram.com/Lawrencejay__

join his raw and authentic once a week newsletter called Sunday Scratch-missions

https://mailchi.mp/0a35dc92c947/sundayscratches

and find LJ teaching live Classes in Bali