• Ladies After Wisdom

  • 著者: Coach Q
  • ポッドキャスト

Ladies After Wisdom

著者: Coach Q
  • サマリー

  • LadiesAfterWisdom is an online education space to help women + mothers go from overwhelmed to overjoyed. Coach Q is a Certified Life Balance + Health Coach, Mom, Wife, Flight Attendant + Serial Entrepreneur; she know exactly what it takes to balance it all. These short episodes are filled with actionable advice and real transparent stories to help you answer questions like: ~ How can I balance it all? ~ How can I make time for myself without guilt? ~ What does a balanced life look like? You'll leave each episode knowing, exactly what to do, to live a life thats full of Joy + Balance.
    Coach Q
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あらすじ・解説

LadiesAfterWisdom is an online education space to help women + mothers go from overwhelmed to overjoyed. Coach Q is a Certified Life Balance + Health Coach, Mom, Wife, Flight Attendant + Serial Entrepreneur; she know exactly what it takes to balance it all. These short episodes are filled with actionable advice and real transparent stories to help you answer questions like: ~ How can I balance it all? ~ How can I make time for myself without guilt? ~ What does a balanced life look like? You'll leave each episode knowing, exactly what to do, to live a life thats full of Joy + Balance.
Coach Q
エピソード
  • Moving into 2025: Building Better Money Habits for a Stronger Financial Future
    2024/11/19

    In today’s episode of Ladies After Wisdom, I’m diving into how you can move into 2025 with better money habits.


    The new year is a perfect time to take a step back and assess where you are financially, where you want to be, and how to plug those pesky money drains that are holding you back. Whether it’s reevaluating subscriptions, avoiding late fees, or finding ways to increase your income, this episode will give you the tools to set yourself up for success in the year ahead.


    I’ll walk you through actionable steps you can take right now, from reviewing your credit card statements to setting up automated alerts for your spending habits. Plus, we’ll talk about simple ways to increase your money inflow and how you can plug those money drains (hello, AirBnB host or becoming an Uber driver!) to create more income opportunities for yourself.


    By the end of this episode, you'll be inspired to take control of your finances and build the money habits that will set you up for long-term success.


    Tune in and let’s start building better financial habits, together.


    WorkLess EarnMore Income Breakthrough Session w/ Coach Q

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    36 分
  • REPLAY: Overcome Perfectionism: How to Embrace And Easy Going Spirit This Holiday Season
    2024/11/12

    In this re-played episode of the Ladies After Wisdom podcast, I dive into a topic we can all relate to—perfectionism, especially around the holidays. Are you feeling the pressure to have everything just right? Whether it’s the food, the decorations, or making sure everyone has a good time, perfectionism can steal the joy from the season.


    I’m sharing a personal story about how I used to stress over every detail when hosting family events. But through the wisdom I gained from others, I learned how to let go of perfectionism and truly enjoy the holidays—without sacrificing my peace of mind.


    In this episode, you’ll hear:

    • How perfectionism is affecting your peace and relationships
    • Simple, practical ways to enjoy the holidays with less stress
    • Why being "perfect" isn’t what matters, but love and connection are

    Listen now and let’s embrace a stress-free, joyful holiday season!

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    26 分
  • When It's Okay to Give Up: How to Embrace New Paths and Release Worry
    2024/11/05

    In this episode of Ladies After Wisdom, I’m talking about When It's Okay to Give Up. Don’t worry; I’m not saying you should quit your dreams! Instead, I want to help you let go of the worry and stress that can weigh you down as a high-achieving woman.


    I’ll share my own experiences and simple strategies for recognizing when it’s time to take a step back and try a different approach. Sometimes, holding on too tightly can lead to burnout, and it’s okay to pause and reassess what’s really working for you.


    I’ll also share some biblical wisdom to remind you that you don’t have to do this alone—God has a plan for you. Plus, I’ll introduce you to my Work Less, Earn More Income Breakthrough session, designed to help you find ways to make money without feeling overwhelmed.


    Join me as we embrace this journey together and learn how to thrive with joy and balance!


    Click here to learn more about Coach Q personalized service: WorkLess EarnMore Income Breakthrough

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    22 分

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