• Latest Research: Benefits of Nordics / Super Shoe Insights / Bone Health Advice

  • 2024/08/25
  • 再生時間： 42 分
  • ポッドキャスト

Latest Research: Benefits of Nordics / Super Shoe Insights / Bone Health Advice

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  • These are the paper titles discussed in today's episode:

    Paper 1: The Effects of Nordic Hamstring Exercise on Performance and Injury in the Lower Extremities: An Umbrella Review
    Paper 2: Running Shoes of the Post-modern Footwear Era: A Narrative Overview of Advanced Footwear Technology
    Paper 3: Comparison of Bone Mineral Density of Runners with Inactive Males: A Cross-Sectional Study

    For MORE Run Smarter Resources 🏃‍♂️📚
    - Including Free Injury Prevention Courses 🩹🎓
    - The Run Smarter Book 📖
    - Access to Research Papers 📄🔍
    - & Ways to Work with Brodie 🤝👟
    👉 CLICK HERE! 🎉✨


    Get Access to Brodie's Running Research Database!
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あらすじ・解説

These are the paper titles discussed in today's episode:

Paper 1: The Effects of Nordic Hamstring Exercise on Performance and Injury in the Lower Extremities: An Umbrella Review
Paper 2: Running Shoes of the Post-modern Footwear Era: A Narrative Overview of Advanced Footwear Technology
Paper 3: Comparison of Bone Mineral Density of Runners with Inactive Males: A Cross-Sectional Study

For MORE Run Smarter Resources 🏃‍♂️📚
- Including Free Injury Prevention Courses 🩹🎓
- The Run Smarter Book 📖
- Access to Research Papers 📄🔍
- & Ways to Work with Brodie 🤝👟
👉 CLICK HERE! 🎉✨


Get Access to Brodie's Running Research Database!
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