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Latest Research: Cadence on the Spine / Technique & Injury / Stress Fracture Prevention
- 2024/09/29
- 再生時間: 39 分
- ポッドキャスト
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サマリー
あらすじ・解説
Papers discussed in today's episode:
Paper 1: Cadence matters: Influence of cadence on spinal load during running
Paper 2: Is There a Pathologic Running Motion Associated with Running-Related Injuries? A Methodological Study Using a Motion Analysis System without Sensors
Paper 3: The Prevalence of Stress Fractures and the Associated LEAF-Q Responses, Self-Reported Exercise Volume and Dietary Behaviors in Female Recreational Runners
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