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Latest Research: Foot Posture & Injury / Training Plan Structure / Foot Exercises for Injury Prevention
- 2024/11/03
- 再生時間: 46 分
- ポッドキャスト
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あらすじ・解説
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Papers discussed on today's episode:
Paper 1: Foot Posture and Ankle Dorsiflexion as Risk Factors for Developing Achilles Tendinopathy and Plantar Fasciitis: A Case-Control Study
Paper 2: Evaluating the Effectiveness of the Annual Physical Training Plan for Masters +45 Women Half Marathon Athletes: AGuideline Model for Good Practices for Programming Effort Volume and Intensity
Paper 3: Acute effects of the short-foot exercise in runners with medial tibial stress syndrome: A quasi-experimental study
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