In this candid, off-the-cuff monologue, host Sean Kneese breaks down the fear of missing out (FOMO) and how it creeps into our lives through social media and societal pressures. Sean offers personal insights on overcoming FOMO and learning to find fulfillment in your own life, without the constant need to compare yourself to others.

Studies referenced:

https://psycnet.apa.org/doiLanding?doi=10.1037%2Ft23568-000

https://www.sciencedirect.com/science/article/pii/S235285321830169X

The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/

Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA

IG for Podcast: @letstalkaboutthedeepstuff

Donate to the show:

Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com

Zelle: Skneese1989@gmail.com

In this second part of our conversation on Let’s Talk About the Deep Stuff, my childhood friend Anthony shares his reflections on our early days together and how those experiences shaped who we are today. He opens up about his journey to practicing Islam and how his faith has provided him with balance and purpose in life.

We continue our candid dialogue by discussing the influence of spirituality on mental health, alongside insights into current events and their relevance to his life. This episode is a blend of nostalgia, personal growth, and a deep dive into how faith—regardless of the specific belief system—can guide us through challenges and help us find meaning in our journeys.

The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/

Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA

IG for Podcast: @letstalkaboutthedeepstuff

Donate to the show:

Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com

Zelle: Skneese1989@gmail.com

In this episode of Let’s Talk About the Deep Stuff, host Sean Kneese talks with his childhood friend Anthony for a candid, off-the-cuff conversation about his journey from traveling across the country to establishing a rural lifestyle. We explore how this transition has impacted his perspective on life, personal growth, and mental health.

Our discussion also highlights the differences in mindset between urban and rural living, shedding light on how these environments shape our views. We touch on current events and how they resonate with his experiences, creating a rich tapestry of introspection, life lessons, and genuine storytelling.

This is part one of our two-part chat, where we delve into what it truly means to grow and find balance. Tune in for an authentic discussion that's both thought-provoking and relatable!

The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/

Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA

IG for Podcast: @letstalkaboutthedeepstuff

Donate to the show:

Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com

Zelle: Skneese1989@gmail.com