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  • Episode 39: FOMO is Bullshit: Overcoming the Fear of Missing Out

    Episode 39: FOMO is Bullshit: Overcoming the Fear of Missing Out
    2024/10/11

    In this candid, off-the-cuff monologue, host Sean Kneese breaks down the fear of missing out (FOMO) and how it creeps into our lives through social media and societal pressures. Sean offers personal insights on overcoming FOMO and learning to find fulfillment in your own life, without the constant need to compare yourself to others.

    Studies referenced:

    https://psycnet.apa.org/doiLanding?doi=10.1037%2Ft23568-000

    https://www.sciencedirect.com/science/article/pii/S235285321830169X

    The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/

    Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA

    IG for Podcast: @letstalkaboutthedeepstuff

    Donate to the show:

    Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com

    Zelle: Skneese1989@gmail.com

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    43 分
  • Episode 38: Journey Within: Lessons in Self-Discovery and Resilience Part II of II

    Episode 38: Journey Within: Lessons in Self-Discovery and Resilience Part II of II
    2024/09/27

    In this second part of our conversation on Let’s Talk About the Deep Stuff, my childhood friend Anthony shares his reflections on our early days together and how those experiences shaped who we are today. He opens up about his journey to practicing Islam and how his faith has provided him with balance and purpose in life.

    We continue our candid dialogue by discussing the influence of spirituality on mental health, alongside insights into current events and their relevance to his life. This episode is a blend of nostalgia, personal growth, and a deep dive into how faith—regardless of the specific belief system—can guide us through challenges and help us find meaning in our journeys.

    The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/

    Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA

    IG for Podcast: @letstalkaboutthedeepstuff

    Donate to the show:

    Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com

    Zelle: Skneese1989@gmail.com

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    1 時間 5 分
  • Episode 37: Journey Within: Lessons in Self-Discovery and Resilience Part I of II

    Episode 37: Journey Within: Lessons in Self-Discovery and Resilience Part I of II
    2024/09/27

    In this episode of Let’s Talk About the Deep Stuff, host Sean Kneese talks with his childhood friend Anthony for a candid, off-the-cuff conversation about his journey from traveling across the country to establishing a rural lifestyle. We explore how this transition has impacted his perspective on life, personal growth, and mental health.

    Our discussion also highlights the differences in mindset between urban and rural living, shedding light on how these environments shape our views. We touch on current events and how they resonate with his experiences, creating a rich tapestry of introspection, life lessons, and genuine storytelling.

    This is part one of our two-part chat, where we delve into what it truly means to grow and find balance. Tune in for an authentic discussion that's both thought-provoking and relatable!

    The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/

    Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA

    IG for Podcast: @letstalkaboutthedeepstuff

    Donate to the show:

    Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com

    Zelle: Skneese1989@gmail.com

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    1 時間 26 分
  • Episode 36: Self Gratification and Narcissism in Modern Spirituality

    Episode 36: Self Gratification and Narcissism in Modern Spirituality
    2024/09/05

    In this episode of Let’s Talk About the Deep Stuff, we delve into the impact of commercialization on spirituality and religion. How are market forces reshaping these practices and potentially diluting their original meanings? We’re joined by Nico Moscoso, a magical practitioner and the creator behind the YouTube channel SonofSelene. With expertise in tarot reading, astrology, and mediumship, Nico provides valuable insights into how commercialization affects spiritual traditions and what it means for those seeking genuine connection.

    Tune in for an engaging discussion on maintaining the authenticity and depth of spirituality in a commercialized world.

    Nico's IG: https://www.instagram.com/sonofselene/

    The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/

    Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA

    IG for Podcast: @letstalkaboutthedeepstuff

    Donate to the show:

    Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com

    Zelle: Skneese1989@gmail.com

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    1 時間 3 分
  • Episode 35: A Nuanced Discussion on Cancel Culture and the Boundaries of Comedy

    Episode 35: A Nuanced Discussion on Cancel Culture and the Boundaries of Comedy
    2024/08/30

    In this episode of Let's Talk about the Deep Stuff, host Sean Kneese is joined by stand-up comedian and sketch performer Obi O'Brien and improvisor and sketch performer Laszlo Medina. They explore whether there are limits to what comedy should tackle and how sensitive topics are handled. The discussion also delves into whether cancel culture is a significant force affecting comedy or if it's overstated. Tune in for a nuanced debate on balancing humor’s boundaries with respecting audience sensitivities.

    Obi's IG: https://www.instagram.com/sayhiobi/

    Laszlo's IG: https://www.instagram.com/laszlolmao/

    The intro music is "Daybreaker" by Karl Casey @ White Bat Audio"

    Check out more of his music here: https://karlcasey.bandcamp.com/

    Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA

    IG for Podcast: @letstalkaboutthedeepstuff

    Donate to the show:

    Venmo: @Sean-kneese

    Paypal: Skneese1989@gmail.com

    Zelle: Skneese1989@gmail.com

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    57 分
  • Episode 34: Finding Meaning and Authenticity in Life

    Episode 34: Finding Meaning and Authenticity in Life
    2024/08/22

    In this episode of Let’s Talk About the Deep Stuff, host Sean Kneese and guest Gabrielle Angel Lilly discuss how to find meaning in life and be authentic. They explore the importance of staying true to your values, sharing personal experiences and insights on living a life that genuinely reflects who you are.

    The intro music is "Daybreaker" by Karl Casey @ White Bat Audio"

    Check out more of his music here: https://karlcasey.bandcamp.com/

    Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA

    IG for Podcast: @letstalkaboutthedeepstuff

    Donate to the show:

    Venmo: @Sean-kneese

    Paypal: Skneese1989@gmail.com

    Zelle: Skneese1989@gmail.com

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    55 分
  • Episode 33 :Voices for Congo: A Congolese Poet’s Fight for Justice

    Episode 33 :Voices for Congo: A Congolese Poet’s Fight for Justice
    2024/06/25
    In this episode of “Let’s Talk About the Deep Stuff,” Sean Kneese interviews Ntumba, a Congolese poet and activist, about the harsh realities faced by civilians, especially children, in the Democratic Republic of Congo (DRC). Ntumba discusses her journey, the Voices for Congo fundraiser, and how she uses poetry to raise awareness about the ongoing conflict and displacement in the DRC. The conversation covers corporate exploitation of the Congo’s resources, the mental health impact of the crisis, and the vital role of the international community in supporting change. Despite the challenges, Ntumba emphasizes the hope for a better future and the strength of Congolese culture. Link to Voices for Congo fundraiser: https://www.gofundme.com/f/voices-for-congo-30-days-30-hopes?utm_campaign=fp_sharesheet&utm_medium=customer&utm_source=copy_link Ntumba's Instagram: https://www.instagram.com/therealntumba/
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    1 時間 30 分
  • Episode 32: Balancing Boldness: Mastering Assertiveness, Confidence, and Self-Love

    Episode 32: Balancing Boldness: Mastering Assertiveness, Confidence, and Self-Love
    2024/06/21
    Explore the art of assertiveness and setting boundaries in this candid episode of “Let’s Talk About the Deep Stuff.” Drawing inspiration from Manuel J. Smith’s book, “When I Say No, I Feel Guilty,” host Sean Kneese shares personal insights and practical tips on asserting your needs confidently. Learn how to navigate relationships, say no without guilt, and embrace your right to choose who you surround yourself with. Tune in for a deep dive into assertiveness and discover how it can empower you in everyday life.

    The intro music is "Daybreaker" by Karl Casey @ White Bat Audio"

    Check out more of his music here: https://karlcasey.bandcamp.com/

    Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA

    IG for Podcast: @letstalkaboutthedeepstuff

    Donate to the show:

    Venmo: @Sean-kneese

    Paypal: Skneese1989@gmail.com

    Zelle: Skneese1989@gmail.com

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    48 分