In this episode, Carly and Emma explore what can happen to your friendships when you're in the process of reinvention and how the road to success can sometimes feel quite lonely. They also explore this topic from the perspective of being the friend of someone who's going through a reinvention, and how that can feel. They overlay the element of social media, talking about the benefits of being able to build a niche community and the potential downsides in terms of the impact on long-standing friendships. It's their usual authentic style - they go there with the discussion and make it awkward!

Takeaways

• How the journey of an endurance athlete can be lonely at times
• Building community by sharing personal experiences is so important
• Social media can amplify feelings of inadequacy and comparison for friends
• Friendships may evolve as individuals pursue new goals
• Support from friends is crucial during challenging times
• Self-worth should not be tied to social media presence
• Finding new ways to connect with friends is essential

Chapters

00:00 - Introduction and Personal Updates
03:54 - The Journey of Endurance Training
06:32 - Sharing the Journey on Social Media
09:39 - Building a Community and Accountability
12:45 - Navigating Anxiety and Imposter Syndrome
15:43 - The Impact of Social Media on Personal Life
18:44 - Conclusion and Reflections
21:43 - The Impact of Social Media on Friendships
23:47 - Sharing Personal Journeys and Vulnerabilities
28:37 - Evolving Friendships and New Dynamics
34:40 - Finding Balance and Setting Boundaries

Come find us!
@the_reinvention_project in Instagram
@emz2Ironman on Tik Tok and Instagram
@carlsclifton on Instagram

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