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Letting Go of Self-Doubt: Practical Ways Moms and Teens Can Use Constructive Thinking
- 2024/11/05
- 再生時間: 17 分
- ポッドキャスト
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サマリー
あらすじ・解説
In episode 10 of 'The Juggle is Real,' a mom and daughter delve into the concept of 'the creative adult is the child who survives.' The episode revisits themes from a previous discussion on Mom Guilt, emphasizing constructive thinking. They explore how childhood imagination shapes creativity in adulthood and how internal judgments limit this creativity over time.
Through personal anecdotes and practical insights, the conversation highlights practices like breathwork and meditation to rebuild constructive thinking. The episode encourages listeners to design their vision for the year and offers advice on leadership qualities. Join the conversation for parenting tips, mental health insights, and a dash of humor.
00:00 Introduction and Quote
00:22 Reflecting on Last Week's Episode
01:18 Understanding Constructive Thinking
01:44 The Role of Imagination in Creativity
04:26 Personal Experiences with Judgment
07:02 Breathwork and Creativity
09:03 Constructive Thinking in Practice
09:52 Vision and Creativity
14:51 Encouragement and Conclusion
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