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サマリー
あらすじ・解説
What if I told you that the biggest thing standing between you and the body, confidence, and life you want isn’t your workouts, your diet, or your motivation… but your identity?
In today’s Change Your Story podcast episode, I’m diving into a game-changing concept from The Power of One More—and trust me, this is one you don’t want to miss.
I’m breaking down:
👉 The hidden “thermostat” that’s been keeping you stuck
👉 Why leveling up isn’t just about working harder—but becoming the person who follows through
👉 The one habit that all confident, disciplined, successful people share
👉 And how this applies to your fitness, nutrition, and mindset right now
If you’ve ever felt like you’re taking one step forward and two steps back—this episode will change the way you see yourself and your journey.
🎧 Tune in now
After you listen, hit reply or tag me on Instagram @changeyourstorypodcast and tell me—what’s one promise you’re making to yourself today?
I can’t wait for you to hear this one. Let’s LEVEL UP together!
Hannah 💪🔥
info@hannahdawson.ca
www.fitclub.mvt.so