• Change Your Story Podcast

  • 著者： Hannah Dawson
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Change Your Story Podcast

著者： Hannah Dawson
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  • This podcast is designed to impact the hearts and minds of women, empowering you to change your story, love yourself, your body, and your life, so you can step into the healthiest, strongest, and most confident version of yourself. I share raw and real stories from my own journey of self-love, acceptance, and transformation, alongside inspiring stories from other women who have walked their own paths to healing and growth. Together, we'll explore how to truly care for our bodies, embrace self-love wholeheartedly, and create lives full of purpose and joy. Health, fitness, and faith have been the anchors in my life, guiding me through both the highs and the challenges. My hope is that this podcast brings you encouragement, ignites your faith, and strengthens your belief in yourself. Most importantly, I want it to empower you to step into the highest version of yourself and live boldly. If this podcast resonates with you and inspires change in your life, my only ask is that you leave a review, rate it, and share it with three friends who you know could benefit from it. Let’s spread the message and impact as many lives as possible! To stay connected and get updates, follow us on social media: * Get on our email list for Mindset, Training and Nutrition tips: https://fitclubbbabesapp.myflodesk.com/changeyourstorypodcast * Instagram: @fitclubbabesapp / @changeyourstorypodcast and @hannah.dawson.fitness 📸 * Join the Fit Club app: https://fitclub.mvt.so/ 📲 7 day Free Trial Let's stay motivated and support each other in our health and fitness goals! 💪✨
    Fitness Ministry LTD.
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あらすじ・解説

This podcast is designed to impact the hearts and minds of women, empowering you to change your story, love yourself, your body, and your life, so you can step into the healthiest, strongest, and most confident version of yourself. I share raw and real stories from my own journey of self-love, acceptance, and transformation, alongside inspiring stories from other women who have walked their own paths to healing and growth. Together, we'll explore how to truly care for our bodies, embrace self-love wholeheartedly, and create lives full of purpose and joy. Health, fitness, and faith have been the anchors in my life, guiding me through both the highs and the challenges. My hope is that this podcast brings you encouragement, ignites your faith, and strengthens your belief in yourself. Most importantly, I want it to empower you to step into the highest version of yourself and live boldly. If this podcast resonates with you and inspires change in your life, my only ask is that you leave a review, rate it, and share it with three friends who you know could benefit from it. Let’s spread the message and impact as many lives as possible! To stay connected and get updates, follow us on social media: * Get on our email list for Mindset, Training and Nutrition tips: https://fitclubbbabesapp.myflodesk.com/changeyourstorypodcast * Instagram: @fitclubbabesapp / @changeyourstorypodcast and @hannah.dawson.fitness 📸 * Join the Fit Club app: https://fitclub.mvt.so/ 📲 7 day Free Trial Let's stay motivated and support each other in our health and fitness goals! 💪✨
Fitness Ministry LTD.
個人的成功 心理学 衛生・健康的な生活
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  • Your Ability to Choose is Your Super Power

    Your Ability to Choose is Your Super Power
    2025/01/20

    Your Greatest Power is Your Ability to Choose!

    In this episode, we dive into the life-changing truth: you hold the power to make choices every single day that shape your health, habits, and happiness.

    We’ll explore:
    ✅ Why discipline is the bridge between where you are and where you want to be.
    ✅ How every choice you make—even the ones you don’t—comes with a cost.
    ✅ The freedom that comes from breaking free of comfort and choosing growth.
    ✅ Why focusing on just for today can help you stay consistent and committed.

    💡 By the end of this episode, you’ll feel empowered to align your choices with the highest version of yourself and take the steps needed to create the life you deserve.

    🌟 Are you ready to step into your power?

    💬 Take Action: Share your key takeaway from this episode on Instagram and tag me @hannahdawson_fitness. Don’t forget to comment “FIT CLUB” if you’re ready to join the community and start your transformation today!

    🎧 Tune in now and let’s grow together!

    📱 Join the Community! 📱 Don’t forget to download the FCB app where you can access our exclusive programs, including the upcoming Muscle Method program designed to help you build muscle, balance your hormones, and transform your life.

    📸 Stay Connected! 📸 Follow us on Instagram @changeyourstory.podcast for daily inspiration, tips, and updates. Let’s build a community of strong, empowered women together!

    ⭐ Subscribe, Rate & Review! ⭐, Rate & Review! Please subscribe to our podcast, leave a rating, and write a review. Your feedback helps us reach more women ready to change how they age.

    FIT CLUB APP 7 DAY FREE TRIAL

    https://fitclub.mvt.so/

    Connect with Us:

    📧 Email: Join our email list

    📧 Email: ask@fitnessministry.ca

    📱 Instagram: ChangeYourStory.Podcast

    📱 Instagram: @hannah.dawson.fitness

    @fitclubbabes

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca
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    11 分
  • Changing Your Story Around Rejection: An Interview with Natasha Delany

    Changing Your Story Around Rejection: An Interview with Natasha Delany
    2025/01/13

    Natasha is an Indigenous mother of five, a devoted wife, and a transformation and business coach. She founded Indigenous Project Events in 2021, specializing in Indigenous experiences, and earned an MBA in 2024. Co-founding Delany Enterprises Inc., Natasha offers the Diamonds Masterclass and the transformative Diamonds Mastermind course, empowering Indigenous women to shine brilliantly in business.

    IG _thenatashadelany_ Contact: thenatashadelany@gmail.com

    📱 Join the Community! 📱 Don’t forget to download the FCB app where you can access our exclusive programs, including the upcoming Muscle Method program designed to help you build muscle, balance your hormones, and transform your life.

    📸 Stay Connected! 📸 Follow us on Instagram @changeyourstory.podcast for daily inspiration, tips, and updates. Let’s build a community of strong, empowered women together!

    ⭐ Subscribe, Rate & Review! ⭐, Rate & Review! Please subscribe to our podcast, leave a rating, and write a review. Your feedback helps us reach more women ready to change how they age.

    FIT CLUB APP 7 DAY FREE TRIAL

    7 DAYS FREE

    Connect with Us:

    📧 Email: Join our email list

    📧 Email: ask@fitnessministry.ca

    📱 Instagram: ChangeYourStory.Podcast

    📱 Instagram: @hannah.dawson.fitness

    @fitclubbabes

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: download

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca
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    28 分
  • Cost of Perfection and how it lead to me changing my story: Reflections

    Cost of Perfection and how it lead to me changing my story: Reflections
    2025/01/12

    In this episode of Change Your Story, I reflect on the cost of striving for perfection and how that pursuit kept me running from myself. Even after getting sober, I didn’t feel good enough—I believed that being “perfect” was the only way to be worthy.

    But that belief came at a price. It wasn’t until I decided to stop running and embrace who I truly was—imperfections and all—that my story began to change.

    In this episode, I’ll share:

    • The hidden ways perfectionism can keep you stuck.
    • Why self-acceptance is more powerful than trying to be perfect.
    • How changing the story in your mind can change your life.

    If you’ve ever felt like you need to be someone else to feel worthy, this episode is for you.

    Tune in and learn how to embrace who you are and rewrite your story.
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    40 分
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