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Life Doesn't Stop For Grief: How I Managed to Sabotage My Healing and What I Learned From it
- 2024/04/23
- 再生時間: 10 分
- ポッドキャスト
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サマリー
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あらすじ・解説
In today's episode, I discuss how I discovered that even the positive transitions we make during our healing journeys can trigger us, cause us extra stress, and even carry the great potential to set us back.
I will also talk about the importance of maintaining the routines that we have found benefit us at this time and why I believe that staying consistent with this podcast is one of the ways I will end up helping myself the most.
I am not a doctor or a psychologist, I am a grieving mom, here to share my experience and how I am trying to move forward to find healing and joy again.