Hey there! Have you ever paused to think about time as the one precious resource we just can't negotiate? No matter how much we talk about saving or preserving it, time keeps marching on. In this exciting shortcast, I’m Paul Harvey, your midlife coach, here to dive deep into the art and science of time management. We’ll explore what makes life tick and how you can make time your ally.

Interestingly, we often find ourselves either wasting time or managing it fiercely. My friends in the business world will tell you time management is critical for productivity. But today, I want to focus on personal time—the time that truly belongs to you. Whether it's nurturing relationships, earning a living, or maintaining your health, striking a balance among these pillars is crucial.

We'll examine how we spend our days, weeks, and even lifetimes. With 168 hours in a week, how much time is left after sleep and the necessary daily routines? How do you allocate your time for work, relationships, and health? These are pivotal questions, as ignoring any of them can lead to regret rather than fulfillment.

Join me as I reflect on my journey toward health and work-life balance and share insights on how you can achieve your goals more effectively. Whether thinking about the next year, decade, or beyond, it’s all about making the right choices on what deserves your time and effort.

If you're curious about optimizing your time or want a supportive nudge toward achieving your ambitions, check out more resources at LifePassionandBusiness.com. If you find our chat enlightening, please share it with friends, give us some love with reviews, and stay tuned for more discussions on living your best life. Thanks for listening and sharing your valuable time with me!

Remember if you found this shortcast helpful, please share it with a friend.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Are you using your energy wisely?

In this episode, we're reflecting on the impact of current events, like the recent American presidential election, and how they resonate beyond borders. It's fascinating how these events stir up a whirlwind of speculation, but let's face it, most of us don't have the power to influence the decisions made in the White House. So, why do we pour our energy into these topics? Let's chat about that!

Drawing inspiration from Stephen Covey's "The Seven Habits of Highly Effective People," we delve into the concept of the circle of influence versus the circle of concern. Discover how focusing on what you can control can expand your influence and lead to meaningful change. Whether through local activism or gathering like-minded individuals to advocate for a cause, there are ways to make a real impact.

We'll share a personal story about a community coming together to improve their neighbourhood's traffic situation—proof that collective action can lead to positive outcomes. If you're passionate about making changes, it's all about starting where you can truly make a difference and growing your circle of influence from there.

As always, I'm grateful for your time and attention. If you enjoyed this episode, feel free to share it with a friend! For more episodes and resources, visit life passion and business.com. There, you'll find over 500 conversations and shortcasts filled with tools to help you progress in life. Plus, learn about focus coaching, a one-on-one process to guide you toward your goals.

Thanks for tuning in! Wishing you an amazing week ahead. Until next time, all the best!

Remember if you found this shortcast helpful, please share it with a friend.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Today, we're diving into a rerun from 2023 with the incredible Steve Gamlin. Steve's story is one of transformation, self-discovery, and a whole lot of laughs. Imagine having a successful 10-year radio career, only to find yourself struggling with self-image and confidence. That's where Steve found himself, and oh boy, did he turn things around!

Steve reinvented his life by managing his mindset, crafting his journey, and optimizing his daily routines to build the life he truly wanted. He's an amazing storyteller, and his journey is nothing short of inspiring. But before we dive into Steve's world, this is just a quick reminder to check out the awesome resources at Life Passion and Business. We've got over 500 interviews, short casts, and focus coaching to help you find your path.

Now, back to Steve. Growing up in the Northwest US with a beautiful childhood, Steve dreamed of being a radio DJ, a comedian, and a teacher. He hit the radio waves but found it wasn't all it was cracked up to be. Despite achieving his childhood dreams, the journey was rocky, with a lot of life crashes and reinventions along the way.

Steve's story is filled with moments of humour, like the time he challenged a thunderstorm on a golf course, leading to a life-changing conversation with a life coach. That conversation sparked his journey into motivational speaking and comedy. Today, Steve hosts the Motivational Firewood podcast, helping people create positivity through visualization and humour.

His message? Success isn't about flashy cars or big houses; it's about being the best version of yourself and spreading positivity wherever you go whether it's through teaching others to visualize their goals or simply leaving a situation better than he found it, Steve's all about making a meaningful impact.

Further details about this podcast, along with my Guest’s website and social links are all available at: https://lifepassionandbusiness.com/steve-gamlin-teacher-of-people/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

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Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion