Not all self-help advice is as helpful as it seems. In this week’s episode of Live Brighter with Tara, we take a closer look at how popular self-help tips can sometimes do more harm than good if not tailored to individual needs. We'll dive into the importance of understanding your own unique circumstances and how to find a balanced approach to self-care.

You’ll also learn why serving others is important, but why it should never come at the cost of your well-being. Plus, we explore the value of flexibility and why small, consistent steps lead to lasting change. The episode wraps up with a powerful visualization exercise to strengthen your self-trust and boost self-awareness.

Ready to rethink your approach to personal growth? Tune in for an insightful conversation on making self-help truly work for you.

For more information: https://www.livebrighter.info/

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Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1

Take the Kind Girl Bullseye Quiz here: https://forms.wix.com/f/7148757541181195077

PODCAST HIGHLIGHTS:

00:29 Basic Assumptions and Self Help’s presumptions

02:25 Focus on what you can control: Our attitude

03:24 Serving Others and listening to ourselves

08:32 Flexibility and Our Thoughts

10:08 Grow 1% a day

11:51 Visualization and Relaxation

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Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973
Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H

Grow 1% each day, I believe in you! Thank you for listening!

Tags:

Self help insights, personalized growth tips, when self-help fails, tailored self care adivce, self-awareness practices, balanced personal development, effective self care approaches, self-help challenges, self improvement mistakes, hidden dangers of self help, transformative personal growth, self-care tips that work, effective self-help techniques, progress over perfection, real talk on self-help tips, tailoring personal growth strategies, navigating self-help

The decisions we make—whether we realize it or not—can significantly impact our personal growth and overall happiness. In this episode of Live Brighter With Tara, we explore three crucial choices that can lead to positive change, as well as three unconscious decisions that may be holding you back.

Join me as we discuss how to consciously navigate life’s choices to foster growth, empowerment, and fulfillment. It’s time to take control of your path and create the life you truly desire.

For more information: https://www.livebrighter.info/

For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc

Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1

Take the Kind Girl Bullseye Quiz here: https://forms.wix.com/f/7148757541181195077

PODCAST HIGHLIGHTS:

00:35 3 choices that can change our lives: Acceptance

03:43 3 choices that can change our lives: Purpose and Plan

08:32 3 choices that can change our lives: Never be your worst enemy

09:57 Making our decisions based on our Future Self

11:55 3 choices that can ruin our lives: Listening to our Brains

14:18 3 choices that can ruin our lives: don’t be someone you’re not

16:02 3 choices that can ruin our lives: don’t be the victim

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Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973
Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H

Grow 1% each day, I believe in you! Thank you for listening!

Tags:

empowering life choices, steps to personal success, overcoming limiting beliefs, make decisions that matter, master your own life, self-growth journey, choices for lasting happiness, building a fulfilling life, break free from negativity, how to find your path, self-empowerment tips, daily habits for growth, mindful decision making, keys to success and happiness, from setbacks to success, choices that empower, building your dream life, positive habits for change, how to make better choices, self-discovery and healing, break free from the past

#livebrighterwithtara #podcast Ever been shocked by how someone sees a situation completely differently than you? It's all about perspective! In this week's episode of Live Brighter with Tara, I dive into how our unique backgrounds and natural biases shape the way we view the world. Join me as I share the 'Beach Ball Theory'—a powerful way to understand that everyone’s perspective is just a different color on the same beach ball. Learning to embrace these different viewpoints can help prevent misunderstandings, improve communication, and lead to healthier relationships.

Ready to see the world in a whole new way? Click play and start expanding your perspective today!

For more information: https://www.livebrighter.info/

For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc

Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1

Take the Kind Girl Bullseye Quiz here: https://forms.wix.com/f/7148757541181195077

PODCAST CHAPTERS:

00:29 Where our filters came from

01:32 Example of how Life is like a beach ball

03:59 What’s the implication of knowing life is like a beach ball?

06:26 How can being on different colors of the beach ball impact us

09:32 Perspectives on Destructive Relationships

11:29 Curiosity and Processing our Stories

13:19 What stories have you been using against yourself?

Follow us on our Socials!

Instagram: https://www.instagram.com/livebrighterwithtara/

Facebook: https://www.facebook.com/people/Live-Brighter-with-Tara/61552844352218/

Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973

Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H

Grow 1% each day, I believe in you! Thank you for listening!

#PerspectiveShift #BeachBallTheory #LiveBrighterWithTara #PersonalGrowth #CommunicationSkills #DifferentPerspectives #EmpathyMatters #AvoidMisunderstandings #MentalHealthAwareness #Relationships #EmbraceChange #EmotionalIntelligence #SeeThingsDifferently