How can we transform our relationships, heal deep wounds, and break free from toxic cycles? In this week’s special mash-up of Live Brighter with Tara, I bring together three powerful conversations that dive into the life-changing topics of boundaries, trauma recovery, and overcoming abuse.
We’ll explore:
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The power of boundaries with psychotherapist Terri Cole, including tools to stop self-abandoning, set healthy limits, and transform codependent patterns.
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The hidden epidemic of spiritual and psychological abuse with Stacey Womack, founder of ARMS, uncovering how to support survivors and create safer faith communities.
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The path to healing past traumas with Dawn Dominguez, founder of Windows of Hope, sharing how Depth Therapy and the power of choice can lead to true freedom and thriving relationships.
Each episode offers heartfelt insights and actionable strategies to help you reclaim your peace, create healthier connections, and step into a brighter, more empowered future.
Ready to break the cycle and live brighter? Tune in for transformative advice and inspiration to take control of your journey and start living your best life!
For more information: https://www.livebrighter.info/
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PODCAST HIGHLIGHTS:
Terri Cole
00:53 Boundary Disaster to a Boundary Boss
02:58 What is a Boundary?
04:41 What is a Boundary Hangover?
07:04 How to become fluent in the language of Boundaries
12:13 What is a Boundary Destroyer and How can we deal with them?
16:23 Boundary Blueprints
17:47 Challenges of High Functioning Codependency
Stacey Womack
21:47 Spiritual Abuse
23:29 Challenges of Church Counseling on domestic abuse
28:02 Psychological Abuse
29:44 Addressing the Abusers
Dawn Dominguez
32:18 Windows of Hope
33:59 Depth Therapy and our Unresolved Traumas in Relationships
36:08 Religious Abuse in the Community
38:44 The Importance of listening to our Bodies and Body Wisdom
42:07 Have-Tos VS Get-Tos Relationships
44:36 Creating Freedom
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Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973
Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H
Grow 1% each day, I believe in you! Thank you for listening!
Tags:
Transform toxic relationships, healing deep relationship wounds, break free from toxic cycles, healthy boundaries podcast, relationship healing strategies, codependency recovery tips, transforming love ands connection, empowering your relationships, reclaim peace in relationships, build stronger connections, trauma recovery, overcoming emotional abuse, healing from spiritual abuse, breaking the trauma, recovering from psychological abuse, support for abuse survivors, take control of your life, self empowerment, terri cole, stacey womack, dawn dominguez, learn from top therapists, life changing relationship advice, break toxic cycles now
2025/02/1722 分