• Lockdown Laps

  • 2021/01/08
  • 再生時間： 13 分
  • ポッドキャスト

Lockdown Laps

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  • サマリー

  • Alex has completed the first four weeks of the Couch to 5k with ease, but he's lulled into a false sense of security before trying to tackle week five. And as the first Covid-19 lockdown takes affect, his weightloss takes a back seat.


    Get some musical inspiration for the Couch to 5k with the Run Fatboy Run playlists on Spotify. Just search Run Fatboy Run or use these links:

    • Week 1: https://open.spotify.com/playlist/009toUU3heA3t0pwlMj5V0
    • Week 2: https://open.spotify.com/playlist/7IHeTmir7QmdPxdyj9Tfxy

    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

Alex has completed the first four weeks of the Couch to 5k with ease, but he's lulled into a false sense of security before trying to tackle week five. And as the first Covid-19 lockdown takes affect, his weightloss takes a back seat.


Get some musical inspiration for the Couch to 5k with the Run Fatboy Run playlists on Spotify. Just search Run Fatboy Run or use these links:

  • Week 1: https://open.spotify.com/playlist/009toUU3heA3t0pwlMj5V0
  • Week 2: https://open.spotify.com/playlist/7IHeTmir7QmdPxdyj9Tfxy

Hosted on Acast. See acast.com/privacy for more information.
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