• Run Fatboy Run

  • 著者： Alex Regan
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Run Fatboy Run

著者： Alex Regan
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  • Follow technically obese journalist Alex Regan as he tries to complete the Couch to 5k, and lose 30lbs before he turns 30.

    Hosted on Acast. See acast.com/privacy for more information.
    Alex Regan
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あらすじ・解説

Follow technically obese journalist Alex Regan as he tries to complete the Couch to 5k, and lose 30lbs before he turns 30.

Hosted on Acast. See acast.com/privacy for more information.
Alex Regan
コメディー・落語 ランニング・ジョギング 衛生・健康的な生活
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エピソード
  • Trailer

    Trailer
    2020/12/30
    Join technically obese journalist Alex Regan as he tries to complete the Couch to 5k.

    Hosted on Acast. See acast.com/privacy for more information.
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    3 分
  • New Year's Resolutions

    New Year's Resolutions
    2021/01/01
    Unfit and overweight Alex vows to make some changes to his life by restarting the Couch to 5k challenge. But after trying and failing to complete the nine-week fitness regime over the last three years, the odds are against him.

    Hosted on Acast. See acast.com/privacy for more information.
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    19 分
  • Lockdown Laps

    Lockdown Laps
    2021/01/08

    Alex has completed the first four weeks of the Couch to 5k with ease, but he's lulled into a false sense of security before trying to tackle week five. And as the first Covid-19 lockdown takes affect, his weightloss takes a back seat.


    Get some musical inspiration for the Couch to 5k with the Run Fatboy Run playlists on Spotify. Just search Run Fatboy Run or use these links:

    • Week 1: https://open.spotify.com/playlist/009toUU3heA3t0pwlMj5V0
    • Week 2: https://open.spotify.com/playlist/7IHeTmir7QmdPxdyj9Tfxy

    Hosted on Acast. See acast.com/privacy for more information.
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    13 分

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