Rādhikā Dās on Sound Healing, Inner Peace & Spiritual Awakening

Can sound truly heal the mind & body? In this deeply insightful conversation, Rādhikā Dās shares the transformative power of mantra meditation, sound healing, and spiritual awakening.

Discover how sacred vibrations can shift your energy, help with forgiveness, healing, and finding inner peace. Whether you're new to meditation or deep in your spiritual journey, this episode is filled with wisdom to help you reconnect with your true self.

🎧 Listen now to explore:

✔️ The science & spirituality of sound healing

✔️ How mantras help with emotional & energetic transformation

✔️ Why heartbreak can lead to deep healing & self-discovery

✔️ The role of kirtan & chanting in spiritual practice

✔️ How humility & devotion lead to inner peace

This episode is a profound exploration of sound healing, spiritual awakening, and the journey back to love. Rādhikā Dās shares wisdom that reminds us that healing is not just about personal growth—it’s about how we show up in the world with love, humility, and devotion.

✨ If you're on a journey of spiritual growth, mindfulness, or self-discovery, this is for you!

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Pre-order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

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🎶 Follow Rādhikā Dās: @radhika.dasa

Radhika’s new book Mantra Meditation https://radhikadas.com/book/

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In this heartfelt and profound episode, Estelle sits down with multi-platinum-selling artist, author, and global icon, Craig David MBE. With a career spanning over 25 years, Craig has captivated audiences with his timeless hits like Seven Days and Fill Me In. Beyond the music, Craig opens up about his personal healing journey, sharing insights from his autobiography where he explores themes of connection, disconnection, and reconnection.

This powerful conversation dives deep into Craig’s experiences with vulnerability, mental health, and the importance of forgiveness and acceptance. Together, Craig and Estelle reflect on the strength it takes to open your heart, redefine masculinity, and step into your purpose.

This episode covers:

•⁠ ⁠The dark night of the soul: Craig’s transformative healing journey and how leaning into vulnerability helped him grow.

•⁠ ⁠Forgiveness and acceptance: Why embracing those in our lives is part of a sacred contract we’ve agreed to.

•⁠ ⁠Boundaries with love: Estelle and Craig discuss holding space for others without losing yourself.

•⁠ ⁠Redefining masculinity: Craig shares why "manning up" is really about opening your heart and creating space for healing.

•⁠ ⁠Purpose and co-creating your life: How Craig views life as a collaboration with something greater and his journey to embrace it fully.

This is a must-listen for anyone navigating their own healing, searching for purpose, or looking to step into their authentic power. Craig’s wisdom and vulnerability remind us that true strength comes from opening up, and that every dark night leads to a beautiful transformation.

All episodes now available on YOUTUBE!

Pre-order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

Stay connected:

Check out my website: www.estellebingham.com

@estelle.bingham on Instagram

@estelle.bingham on TikTok

Follow Craig @craigdavid

Read ‘What’s Your Vibe?: Tuning into your best life’ By Craig David

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In this inspiring and personal episode, Estelle is joined by GRAMMY and Daytime EMMY award-winning artist, actress, and podcast host, Eve. Known for her iconic hits like “Let Me Blow Your Mind” and her trailblazing presence in the world of rap, Eve shares her journey of finding authenticity, overcoming adversity, and stepping into her authentic power.

This episode covers:

• Eve’s journey to authenticity: How growing up in Philadelphia shaped her resilience and determination, and the challenges she faces breaking into rap as a woman in a male-dominated industry.
• Letting go of the past: Eve shares her journey of releasing feelings of sabotage and self-doubt, letting go of emotional baggage that isn’t hers to carry.
• Not allowing failure to derail you from your dreams: Eve shares the highs and lows of her career and the fortitude to not give up.
• Breaking free from codependency: The importance of trusting your intuition to recognise when it’s time to move forward.
• Spiritual beliefs and personal growth: The strength she finds in community, faith, and believing in something greater than herself.
• Opening the heart and walking through the door: Looking ahead, Eve shares her vision for the future, focusing on embracing vulnerability, gratitude, and expansion.

This episode is a powerful exploration of resilience, spiritual awakening, and self-discovery. Eve’s story reminds us that even in the face of challenges, it’s never too late to step into your truth and claim your power.

Tune in for an honest and uplifting conversation with Eve, filled with wisdom, inspiration, and actionable insights for your own journey of transformation.

All episodes now available on YOUTUBE!

Pre-order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

Stay connected:

Check out my website: www.estellebingham.com

@estelle.bingham on Instagram

@estelle.bingham on TikTok

Follow Eve @herealeve

Read ‘Who’s that girl’

Hosted on Acast. See acast.com/privacy for more information.