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Hi Huns,

This week we are working smarter not harder and learning how to manifest while we sleep. Yes huns what an absolute dream (pun intended) - manifesting your dream life whilst you catch those zzzzs!

By combining lucid dreaming and intention setting we can direct our dreamsand connect to our subconscious whilst we sleep, with a whole host of benefits including heightened self awareness, increased emotional engagement, clarity on our desires and goals, all of which (plus more) are essential ingredients for manifesting. Get excited queens!

In this episode I'll talk you through how you can start lucid dreaming (it's actually quite simple) and my tips for the best bedtime routine to help you dream of your biggest desires and manifest with ease (and zzzzs!). Hope you enjoy this one huns, I'm so excited to try this technique!

If you would like to show your support for the pod please leave me a review (if you are listening on Apple) it makes a HUGE difference to the pod's visibility and is the best way show your support or appreciation for the pod - please go ahead and like, rate and share the pod on socials too, all of this makes a big difference as well.

Thank you so much,

Sarah Louise x

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