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Hi Huns,

I'm back, come and listen to my little rant about Instagram and life in general! Also if you stick around we will talk all about the origins of Halloween and why this time of year has so much potent spiritual energy that we can tap into and use in our manifestation practices.

I'll give you 5 little rituals you can practice this Halloween period too to help you make the most of the energy this yearly cycle holds. I hope you enjoy this episode huns, I think its a cute one x

If you would like to show your support for the pod please leave me a review (if you are listening on Apple) it makes a HUGE difference to the pod's visibility and is the best way show your support or appreciation for the pod - please go ahead and like, rate and share the pod on socials too, all of this makes a big difference as well.

Thank you so much,

Sarah Louise x

Join me in The 222 Club - My book club & best life cult! This monthly self development & coaching membership gives you everything you need to create your dream life for just £13 per month - click the link to find out more!

Send us a text

Hi Huns,

This week we are working smarter not harder and learning how to manifest while we sleep. Yes huns what an absolute dream (pun intended) - manifesting your dream life whilst you catch those zzzzs!

By combining lucid dreaming and intention setting we can direct our dreamsand connect to our subconscious whilst we sleep, with a whole host of benefits including heightened self awareness, increased emotional engagement, clarity on our desires and goals, all of which (plus more) are essential ingredients for manifesting. Get excited queens!

In this episode I'll talk you through how you can start lucid dreaming (it's actually quite simple) and my tips for the best bedtime routine to help you dream of your biggest desires and manifest with ease (and zzzzs!). Hope you enjoy this one huns, I'm so excited to try this technique!

If you would like to show your support for the pod please leave me a review (if you are listening on Apple) it makes a HUGE difference to the pod's visibility and is the best way show your support or appreciation for the pod - please go ahead and like, rate and share the pod on socials too, all of this makes a big difference as well.

Thank you so much,

Sarah Louise x

Join me in The 222 Club - My book club & best life cult! This monthly self development & coaching membership gives you everything you need to create your dream life for just £13 per month - click the link to find out more!

Send us a text

Hi Huns,

We are going back to basics today and talking all about GRATITUDE. Without gratitude for what we have, receiving more, manifesting more becomes an uphill struggle. Let's talk about why gratitude shifts us into an abundance mindset and why it's such a great tool to improve our mental wellbeing in general. I'll also give you some ideas for simple daily gratitude practices you can begin this week.

If you would like to show your support for the pod please leave me a review (if you are listening on Apple) it makes a HUGE difference to the pod's visibility and is the best way show your support or appreciation for the pod - please go ahead and like, rate and share the pod on socials too, all of this makes a big difference as well.

Thank you so much,

Sarah Louise x

Join me in The 222 Club - My book club & best life cult! This monthly self development & coaching membership gives you everything you need to create your dream life for just £13 per month - click the link to find out more!