• 19 | Is Your Myofunctional Therapist Qualified? Here’s How to Know
    2024/11/06

    How Do You Know if a Myofunctional Therapist is Truly Qualified to Help You?


    In this insightful episode of Myo 360, host Becca Rose explores the essential question of what makes a myofunctional therapist qualified. She shares her personal journey through rigorous, well-respected training programs and how these experiences shaped her approach to therapy. Becca highlights the importance of choosing a practitioner with deep expertise who can offer personalized care plans—going beyond basic muscle exercises to address the neurophysiological and functional aspects of treatment. Tune in to discover why experience and comprehensive education are non-negotiable when it comes to effective myofunctional therapy for snoring, TMJ, sleep apnea, thumbsucking and more.


    Ready to start your journey to better health? Schedule a Free “Can Myofunctional Therapy Improve My Life” Discovery Call and explore how myofunctional therapy can change your life. Schedule your call here.


    If you liked this episode, check out:

    • Ep. 15: 15 | Breathing Right: The Impact of Buteyko Method on Sleep, Anxiety, and Your Health


    Connect with MYO 360 and Becca Rose:

    Website = https://www.myofunctionalpathways.com/

    Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en

    Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/



    続きを読む 一部表示
    23 分
  • 18 | Too Old For Better Sleep, Better Health? Think Again!
    2024/10/23

    Can Myofunctional Therapy really change lives after 60?


    It can indeed! If you’ve been suffering from poor sleep, TMJ pain, teeth grinding and more there is hope.


    In this eye-opening episode of the Myo360 Show, Becca Rose—an expert myofunctional therapist and former dental hygienist—dives into the surprising ways myofunctional therapy can transform the health of older adults. With real-life case studies, Becca reveals powerful stories of seniors navigating challenges like sleep apnea, undiagnosed tongue ties, tongue thrusting, and chronic jaw pain. You'll discover how this therapy improves sleep, breathing, and overall well-being, proving that it’s never too late to unlock better health!


    Ready to start your journey to better health? Schedule a Free “Can Myofunctional Therapy Improve My Life” Discovery Call and explore how myofunctional therapy can change your life. Schedule your call here.


    If you liked this episode, check out:

    • Ep. 16: How I Overcame my 30 year struggle with Sleep


    Connect with MYO 360 and Becca Rose:

    Website = https://www.myofunctionalpathways.com/

    Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en

    Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/


    続きを読む 一部表示
    18 分
  • 17 | Mouth Breathing and Snoring in Kids: Early Signs Your Child Might Need Myofunctional Therapy
    2024/09/25

    "Could my child’s snoring or thumb-sucking signify something more serious?"


    In this episode of Myo360, Becca Rose uncovers the often-overlooked signs that could mean your child needs myofunctional therapy. From mouth breathing and teeth grinding to speech challenges and messy eating, she breaks down the red flags parents should watch for.


    Becca also dives into how crowded teeth, allergies, and even attention difficulties can signal underlying oral-facial disorders. Don’t miss this insightful episode packed with tips to help you better understand your child's health and how early intervention can make all the difference!


    Ready to learn more? Listen to the full episode and consider scheduling a “Does My Child Have Oral Facial Disfunction” Discovery Call on our website to explore how myofunctional therapy can change your life. Schedule your call here.


    If you liked this episode, check out:

    Ep. 08: Thumbsucking, Nail biting and other oral habits!

    Ep. 16: My 30 Year Struggle With Sleep Apnea


    Connect with MYO 360 and Becca Rose:

    Website = https://www.myofunctionalpathways.com/

    Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en

    Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/


    続きを読む 一部表示
    24 分
  • 16 | My 30 year Struggle with Sleep Apnea and Insomnia: Personal Insights and Client Success Stories
    2024/09/18

    Have you ever struggled with insomnia, sleep apnea and just feeling tired all the time. In this episode, host Becca Rose shares her struggles with sleep that began in early middle school. She faced significant anxiety, restlessness, and difficulty falling asleep, which led to years of poor sleep quality. This ongoing issue persisted into adulthood, culminating in a diagnosis of moderate sleep apnea at the age of 28. Although she was prescribed a CPAP machine, Becca found it challenging to adjust to the device, describing it as a comforting yet cumbersome presence in her life.


    Everything changed when she discovered myofunctional therapy and functional breathing techniques about three to four years ago. These methods not only improved her breathing efficiency but also strengthened her airway muscles, resulting in a remarkable transformation in her sleep quality. Recent sleep screenings revealed a significant decrease in her apnea events, and her sleep quality metrics were similar whether she used her CPAP machine or not. This improvement underscores the profound impact that myofunctional therapy and functional breathing can have on sleep health.


    Ready to learn more? Listen to the full episode and consider scheduling a “Sleeping Better” Discovery Call on our website to explore how myofunctional therapy can change your life. Schedule your call here.


    Connect with MYO 360 and Becca Rose:

    Website = https://www.myofunctionalpathways.com/

    Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en

    Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/


    続きを読む 一部表示
    22 分
  • 15 | Breathing Right: The Impact of Buteyko Method on Sleep, Anxiety, and Your Health
    2024/09/11

    Are you breathing the right way?

    In this episode, we explore the powerful impact of functional breathing on overall health and well-being, emphasizing techniques like the Buteyko method. Functional breathing involves consciously adjusting breathing patterns to optimize the balance of oxygen and carbon dioxide in the body, leading to a range of benefits including improved cognitive function, better sleep quality, and reduced anxiety.


    Key Takeaways:

    • The importance of diaphragmatic breathing for efficient oxygen intake

    • The role of balanced CO2 levels in activating the parasympathetic nervous system

    • The potential of functional breathing to alleviate symptoms of asthma, anxiety, and sleep disorders.


    Ready to learn more? Listen to the full episode and consider scheduling a "Functional Breathing” Discovery Call on our website to explore how myofunctional therapy can change your life. Schedule your call here.


    Connect with MYO 360 and Becca Rose:

    • Website = https://www.myofunctionalpathways.com/
    • Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en
      Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/
    続きを読む 一部表示
    23 分
  • 14 | Myofunctional Therapy: How it Works and the Long-Term Benefits
    2024/09/04

    Curious about what a Myofunctional therapy program involves?


    In this episode, we break down the essential elements of myofunctional therapy, offering a clear picture of what each session entails and why commitment is crucial for success. We explore how consistency in treatment can lead to significant, long-term benefits, and dive into the process of neuromuscular re-education, which is key to developing healthier muscle patterns and improving overall health. Through real-life examples, I illustrate the life-changing impact myofunctional therapy can have, helping patients achieve a correct oral phase swallow and a better quality of life.


    Key Takeaways:

    1️⃣ Commitment and Consistency: Success in myofunctional therapy hinges on your dedication to the process. It’s a long-term investment in your health, not a quick fix.

    2️⃣ Neuromuscular Re-Education: The therapy focuses on retraining muscles to form new, healthier habits, which can lead to significant improvements in overall well-being.

    3️⃣ Life-Changing Results: Patients who stick with myofunctional therapy often experience profound changes in their health, making them wish they had started sooner.


    Ready to learn more? Listen to the full episode and consider scheduling a "Tell Me More About This" discovery call on our website to explore how myofunctional therapy can change your life. Schedule your call here.


    Connect with MYO 360 and Becca Rose:

    Website = https://www.myofunctionalpathways.com/

    Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en
    Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/

    続きを読む 一部表示
    17 分
  • 13 | Is Myofunctional Therapy Right for Me? Let’s Find Out!
    2024/08/28

    You’ve heard about how Myofunctional Therapy can improve airway health, and sleep quality, and even boost your overall health. And now you’re wondering what is the next step to take from thinking you might benefit from Myofunctional Therapy to KNOWING it's a good match for you.


    In this episode of Myo360, Becca Rose from Myo Functional Pathways takes you behind the scenes of a Myofunctional Therapy Evaluation. Whether you're considering an in-person visit or a virtual consultation, Becca provides a detailed overview of the comprehensive process designed to address your specific needs. This episode is essential for anyone curious about how myofunctional therapy can improve overall health, including sleep, TMJ issues, and breathing.


    What To Expect During a Myofunctional Therapy Assessment:

    1. Thorough Assessment: The evaluation covers posture, facial symmetry, teeth alignment, and tongue function, providing a holistic understanding of your oral and facial health.

    2. Personalized Therapy Plans: Based on the findings, Becca creates a customized plan that may involve referrals to specialists such as ENTs or airway-focused dentists.

    3. Educational and Comprehensive: The process is designed to be educational, with tools like the swallow test and nasal breathing assessments introduced to help identify potential issues.


    Wondering if Myofunctional Therapy would improve your health? Reach out to Becca Rose for a Free Discovery Call to see if your symptoms could be improved through Myofunctional Therapy.

    Schedule your call here.


    Connect with MYO 360 and Becca Rose:

    Website = https://www.myofunctionalpathways.com/

    Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en
    Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/

    続きを読む 一部表示
    25 分
  • 12 | Snoring Is Not Normal and What To Do About It
    2024/08/21

    So many people snore, so you might be asking yourself, is it really that big of a deal?

    This episode delves into why addressing snoring and sleep apnea is crucial for overall health and how simple exercises can lead to better breathing and more restful nights. Snoring occurs when the airway becomes narrow, and the muscles in the mouth and throat weaken, leading to vibrations and disruptions in breathing. Recognizing snoring as a potential indicator of underlying issues like sleep apnea is crucial for seeking timely intervention.

    Tune in to this episode to discover:

    1. Why Snoring Isn’t Just Annoying: Understand why snoring is a red flag for potential breathing problems and what it might signal about your health.

    2. The Power of Myofunctional Therapy: Learn how targeted exercises can strengthen airway muscles, potentially reducing sleep apnea events by up to 50% in adults.

    3. The Importance of Early Intervention: Find out why recognizing and addressing these issues early, especially in children, can lead to better long-term health outcomes.

    Wondering if your health is being impacted by your snoring? Reach out to Becca Rose for a Free “Sleep Better” Discovery Call to see if your symptoms could be improved through Myofunctional Therapy.

    Schedule your call here.



    Connect with MYO 360 and Becca Rose:

    Website = https://www.myofunctionalpathways.com/

    Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en

    Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/



    続きを読む 一部表示
    24 分