• Mama Entrepreneurs Ignited

  • 著者: Britt Geleta
  • ポッドキャスト

Mama Entrepreneurs Ignited

著者: Britt Geleta
  • サマリー

  • Are you a mama entrepreneur feeling burntout, overwhelmed and ready to throw in the towel? You're not alone- and you dont have to stay stuck. The Mama Entrepreneur Ignited Podcast, hosted by a holistic health coach, Britt Geleta, is your safe space to find inspiration, actionable strategies and heart felt support. Each week Britt dives into topics like time management, mindset shifts, self-care and building a business that works for you-not against you. Whether you are craving balance, joy or just some real talk from someone who gets it, this podcast will help you re-ignite your spark and thrive in both your life and business. Tune in and let's get you back to loving life again!
    2025
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あらすじ・解説

Are you a mama entrepreneur feeling burntout, overwhelmed and ready to throw in the towel? You're not alone- and you dont have to stay stuck. The Mama Entrepreneur Ignited Podcast, hosted by a holistic health coach, Britt Geleta, is your safe space to find inspiration, actionable strategies and heart felt support. Each week Britt dives into topics like time management, mindset shifts, self-care and building a business that works for you-not against you. Whether you are craving balance, joy or just some real talk from someone who gets it, this podcast will help you re-ignite your spark and thrive in both your life and business. Tune in and let's get you back to loving life again!
2025
エピソード
  • What Does It Really Mean for a Mama to Be Ungovernable? Ep8
    2025/04/12

    In this conversation, Dawn shares her journey from being a farmer to becoming a homesteading coach. She discusses the importance of self-sufficiency, community support, and the realities of homesteading.

    Dawn emphasizes the need for women to empower each other and the significance of growing your own food for personal and community well-being. She provides practical tips for beginners and highlights the challenges faced by mama entrepreneurs.

    The discussion culminates in a call to action for listeners to take steps towards food independence and to foster community connections.

    takeaways

    • Dawn transitioned from farming to coaching to help others become self-reliant.
    • Self-sufficiency is crucial for families, especially in uncertain times.
    • Community support is essential for women and entrepreneurs.
    • Homesteading is not glamorous; it requires hard work and sacrifice.
    • Women can empower each other through bartering and sharing resources.
    • Growing your own food fosters appreciation and gratitude for what you eat.
    • The future of food security relies on local food production.
    • Mental health benefits come from gardening and being outdoors.
    • Dawn emphasizes the importance of taking small, manageable steps in homesteading.
    • Building community connections can alleviate food insecurity.

    Ready to reclaim your power, one garden bed at a time?
    If today’s episode lit a fire in you, don’t just let it burn out—do something with it. Start small, get your hands dirty, and take one step toward becoming ungovernable in your own space.

    🌱 Connect with Dawn and dig deeper:
    Follow her journey, grab her resources, and learn how to grow food, raise chickens, and build resilience right where you are.

    Insta: https://www.instagram.com/dawns_dirt/

    Dawn's Podcast: https://open.spotify.com/show/6IdbU7Ub77jNUq9d1TbpGt?si=dxSa_PgjSdSNBq281xoBvw

    💬 Loved this episode?
    Leave a review, share it with a fellow mama entrepreneur, and tag us on Instagram @itsbritt_geleta. Let’s grow this ungovernable movement together. 💪🔥

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    1 時間 5 分
  • Why do I feel so Guilty When I focus on my Business?
    2025/02/09

    This conversation delves into the complexities of mom guilt, exploring its origins in societal pressures, internalized expectations, and the struggle for work-life balance. The speaker emphasizes the importance of self-care, self-reflection, and redefining personal values to combat feelings of inadequacy. The discussion also highlights the need for mindset shifts, celebrating small victories, and embracing the coexistence of being both a good mom and a successful entrepreneur.

    Takeaways

    • Mom guilt often stems from societal pressures and comparisons.
    • It's essential to prioritize self-care to avoid burnout.
    • Balancing career and family can lead to feelings of inadequacy.
    • Generational influences can shape parenting expectations.
    • Fear of judgment from others can amplify mom guilt.
    • Redefining success in motherhood and business is crucial.
    • Mindset shifts can help reframe guilt into empowerment.
    • Setting clear boundaries can improve family dynamics.
    • Celebrating small wins can shift focus from guilt to gratitude.
    • Self-reflection is key to identifying guilt triggers.

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    14 分
  • Am I Doing Too Much? How Do I Know What to Prioritize? Ep6
    2025/01/31
    In this conversation, Mama Entrepreneurs Ignited discusses the challenges faced by mama entrepreneurs in balancing business, family, and personal well-being. The importance of defining non-negotiables that align with core values is emphasized, along with practical tools like the Eisenhower Matrix to prioritize tasks effectively. The conversation encourages listeners to focus on what truly matters and to give themselves grace in the process. takeaways
    • The pressure to balance business, family, and personal well-being is real.
    • Non-negotiables are essential for well-being and success.
    • Quality time with family and self-care routines can be non-negotiables.
    • Writing down non-negotiables helps filter out distractions.
    • Avoiding comparison is crucial; your priorities are unique to you.
    • Using a journal or planner can aid in reflecting on priorities.
    • The Eisenhower Matrix helps categorize tasks effectively.
    • Focus on urgent and important tasks first.
    • Delegate tasks that are urgent but not important.
    • Eliminate tasks that are neither urgent nor important.
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    7 分

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