Our MOM CHAT episodes are one of a kind. We bring moms together (selected from HER Circle, our mom community) to have a discussion on a topic pertaining to motherhood. It’s like recording a conversation while out to coffee together.

This MOM CHAT discussion focused on parenting styles, with participants, Julia and Katie sharing their diverse upbringings and how they influence their current parenting approaches. Julia, raised in an authoritarian Russian household, emphasizes structure and resilience, while Katie, from a permissive Irish Catholic family, values open communication and routines. Cindi and Crissy discussed their own permissive and authoritarian upbringings, respectively, and how these shape their parenting decisions. The conversation highlighted the importance of balancing different parenting styles within couples and the impact of birth order on parenting dynamics.

Today’s episode includes a discussion of the following topics:

• Parenting Styles and Childhood Experiences

• Balancing Parenting Styles in Marriage

• Different Parenting Approaches for Different Children

• Influence of Cultural and Personal Experiences on Parenting

• Resources and Inspirations for Parenting

Episode Notes and Resources:

@kids.eat.in.color

Hunt, Gather, Parent: What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans

There's No Such Thing as Bad Weather: A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids

Support Mama Needs a Moment! Become a patron through our Mama Needs a Moment ⁠Patreon⁠.

Bridget Springer, a seasoned financial advisor, planner, and administrator in the finance industry, emphasizes the importance of financial organization and generational wealth. She is the owner of The Financial Lady LLC and is dedicated to educating, inspiring, and mentoring people on the path to financial freedom.

Bridgett shares her personal journey, influenced by her parents' financial conflicts, and her mission to empower women to become "wealth warriors." Bridget highlights the common challenges women face, such as debt and lack of financial knowledge, and offers solutions like her 52-week Financial Lady Deck of Cards. She stresses the importance of understanding one's money story, setting financial goals, and preparing for life's uncertainties. Bridget also discusses the need for open communication in couples' financial planning and the significance of estate planning and insurance.

Today’s episode includes a discussion of the following topics:

• Bridget Springer's Background and Philosophy

• Cash vs. Cashless Society

• Trading Places with a Favorite Person

• Mission to Empower Women in Finances

• Overcoming Financial Fear and Building Generational Wealth

• Supporting Women with Different Socioeconomic Standings

• The Importance of Financial Education for Women

• Mindset and Financial Literacy for Women

• Learning from Financial Mistakes

• Universal Financial Advice for Couples

• Preparation and Communication in Financial Planning

• The Financial Lady's Deck of Cards

• Accessibility and Services Offered

• Final Thoughts and Contact Information

Episode Notes and Resources:

The Financial Lady (all social media links are available on her website)

Financial deck of cards

https://www.amazon.com/dp/B0CNPB6HYF

Support Mama Needs a Moment! Become a patron through our Mama Needs a Moment Patreon.

Deanna Belleny Lewis is the co-founder and Director of Programs at Diversify Dietetics. She has worked for close to 10 years planning, implementing and evaluating programs that impact underrepresented groups. Additionally she has trained numerous allied health teams in leadership and both professional skill development with an equity, diversity, inclusion lens. She is passionate about equity and supporting students and professionals of color who wish to thrive in nutrition and dietetics.

Deanna discusses the lack of racial and ethnic diversity in the field of nutrition and dietetics. She shares personal experiences of isolation and microaggressions faced as a Black dietitian. Diversify Dietetics aims to address these issues by empowering nutrition leaders of color and increasing representation. Learn ways to help them achieve their goals.

Today’s episode includes a discussion of the following topics:

• Deanna Belleny Lewis's Background and Diversified Dietetics

• Fun Question and Personal Experiences

• Personal Experiences in Dietetics

• Barriers to Diversity in Dietetics

• Impact of Diversified Dietetics

• Future Goals and Initiatives

• Supporting Diversified Dietetics

• Deanna's Motherhood Journey

Episode Notes and Resources:

Diversify Dietetics

Deanna Belleny Lewis

Support Mama Needs a Moment! Become a patron through our Mama Needs a Moment Patreon.