• Managing the Chatter in Our Minds

  • 2024/07/29
  • 再生時間： 37 分
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Managing the Chatter in Our Minds

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  • Episode #217

    In this week’s episode, Terri shares about something we all experience—chatter, that internal voice that can really throw us for a loop. She shares from psychologist Ethan Cross and his tips on how to mange the chatter in the Hidden Brain podcast episode, Befriending Your Inner Voice.

    https://hiddenbrain.org/podcast/you-2-0-befriending-your-inner-voice/

    Please consider helping us make more episodes by supporting Daisy on Patreon.

    https://bit.ly/MondayMindsetPatreon

    If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

    Connect with and follow us on Facebook, Instagram and YouTube:

    https://bit.ly/MondayMindsetFB

    https://bit.ly/MondayMindsetIG

    https://bit.ly/MondayMindsetYT
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あらすじ・解説

Episode #217

In this week’s episode, Terri shares about something we all experience—chatter, that internal voice that can really throw us for a loop. She shares from psychologist Ethan Cross and his tips on how to mange the chatter in the Hidden Brain podcast episode, Befriending Your Inner Voice.

https://hiddenbrain.org/podcast/you-2-0-befriending-your-inner-voice/

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

Connect with and follow us on Facebook, Instagram and YouTube:

https://bit.ly/MondayMindsetFB

https://bit.ly/MondayMindsetIG

https://bit.ly/MondayMindsetYT
心理学 衛生・健康的な生活
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