In this episode Jessica Jacobs shares insights on how to navigate change and support people through life’s major transitions. We dive into the societal pressures working moms face and explore ways to empower women to make choices that suit their families. Jessica introduces the concept of “glimmers”—small moments of progress and joy that help us stay grounded amidst big changes. We discuss how the brain tends to imagine worst-case scenarios when facing uncertainty and how to overcome that by staying curious and gathering information. By the end of the episode, you’ll gain actionable advice on how to pause, breathe, and assess situations before moving forward during times of change.

Meet my guest: Jessica Jacobs is a change and transformation expert who has built a successful career helping individuals and organizations navigate transitions. She is the founder of a blog that supports new and expecting moms, helping them stay in the workforce, and managing partner of Three Keys Consulting, where she helps businesses manage change effectively. With her client-focused approach and ability to tailor strategies to each unique situation, Jessica’s expertise spans across various industries, making her a leader in strategic transformations. In this episode, she shares her wisdom on balancing work, family, and personal growth while embracing change with confidence.

Quote/Piece of Advice: When you're faced with the change, it's okay to pause, breathe, and look around and assess the situation before you move forward.

Connect: LinkedIn - https://www.linkedin.com/in/jessicamjacobs/ Website:http://www.3-kc.com/

To connect with your host Kat:

@TheLotusEffectCoach or @KatPolsinelli

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