• Meditation: Mantras for a Positive Day

  • 2022/04/18
  • 再生時間： 17 分
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Meditation: Mantras for a Positive Day

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  • Am I the only one that has negative self-talk in my mind? I seem to be my worst critic, and my thoughts rarely let up on reminding me of all my faults and failures. Thoughts are powerful. We can use that power of our mind to, instead, tell ourselves more positive words. Today, I walk you through learning how to use Mantras as "healthy self-talk." Let's learn to talk to ourselves like we talk to those we love.

    Follow Dr. Heather on...

    FaceBook: https://www.facebook.com/HaloHealth.net

    Instagram: https://www.instagram.com/pharmie_gal/

    Website:  https://halohealth.net

    YouTube: https://www.youtube.com/channel/UCrje-wmKD9N7UoQU1nKAz6A

    Email: pharmie@cox.net
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あらすじ・解説

Am I the only one that has negative self-talk in my mind? I seem to be my worst critic, and my thoughts rarely let up on reminding me of all my faults and failures. Thoughts are powerful. We can use that power of our mind to, instead, tell ourselves more positive words. Today, I walk you through learning how to use Mantras as "healthy self-talk." Let's learn to talk to ourselves like we talk to those we love.

Follow Dr. Heather on...

FaceBook: https://www.facebook.com/HaloHealth.net

Instagram: https://www.instagram.com/pharmie_gal/

Website:  https://halohealth.net

YouTube: https://www.youtube.com/channel/UCrje-wmKD9N7UoQU1nKAz6A

Email: pharmie@cox.net
続きを読む 一部表示
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