In today's solo episode host Ben finishes his two part series of How to heal after a breakup. This episode is specifically for those whose healing process has taken longer than expected, the reasons why and what to do to complete the healing process.

Show notes:
Beyond Blue https://www.beyondblue.org.au/

Lifeline https://www.lifeline.org.au

https://www.enhancedmensclinic.com.au/

- This podcast is sponsored by  Enhanced Men's Clinic.

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https://www.instagram.com/benny_mac_/ - Find Host Ben on Instagram

How to heal after a breakup Part 1 https://open.spotify.com/episode/4Q0c5siwsZ91k1aIPTTYh8?si=jeLTthgYS6K08XPKJ4B13Q

My personal experiences with Heartbreak https://open.spotify.com/episode/146mdlUyVq7rc2ukFs1EGU?si=NvTT4_QOR2OMolBGyhwdZg

Dr Gabor Maté - Understanding Your Trauma & How to Heal Emotional Wounds to Start Moving On From the Past Today https://open.spotify.com/episode/4HADzcwPUHBXOoa9hPmjP5?si=b91F_nevRmyqaBETcV3P-g

Esther Perel - A leader on the topic of Relationships https://www.instagram.com/estherperelofficial

A great Advice IG page https://www.instagram.com/advice

https://bio.site/mentellhealthpodcast - Find MenTell Health Podcast Socials + Contact