In today's solo episode host Ben finishes his two part series of How to heal after a breakup. This episode is specifically for those whose healing process has taken longer than expected, the reasons why and what to do to complete the healing process.

Show notes:
Beyond Blue https://www.beyondblue.org.au/

Lifeline https://www.lifeline.org.au

https://www.enhancedmensclinic.com.au/

- This podcast is sponsored by  Enhanced Men's Clinic.

When it comes to men's health, low testosterone is often a quiet topic, yet its effects can be profoundly felt. It's not merely about aging or sexual health; it's a health concern that can touch every aspect of a man's life.

Low testosterone can affect your mental clarity, energy levels, mood, muscle strength, motivation, confidence and even your heart health! It's a condition that's more common than many realise, yet it often goes unnoticed and undiscussed.

If this sounds like you reach out to Enhanced Men’s Clinic today to see if you’re eligible for treatment. Don’t forget to tell them that MenTell Health Podcast sent you to get $50 off your treatment fee, and doing so will also help support the podcast!

https://betterhelp.com/mentellhealth

- This podcast is sponsored by BetterHelp.

BetterHelp has customized online therapy that offers video, phone and even live chat sessions with over 20,000 therapists. No matter where you are in the world BetterHelp gives you access to help that may not be available in your area. Join the 2 million plus people who have taken charge of their mental health with an experienced BetterHelp therapist. 

Get 10% off your first month at https://betterhelp.com/mentellhealth

https://www.i-screen.com.au/?referral=mentell

- This podcast is sponsored by i-screen.

Take control of your health today with access to health data that really matters! I-screen provide health analytics & blood testing services with in depth information of what each bio marker means. Whether it's hormonal health, a semen or a microbiome check each test is available to order online without the need of a doctors visit. Be proactive and get your health checked today!

https://www.instagram.com/benny_mac_/ - Find Host Ben on Instagram

How to heal after a breakup Part 1 https://open.spotify.com/episode/4Q0c5siwsZ91k1aIPTTYh8?si=jeLTthgYS6K08XPKJ4B13Q

My personal experiences with Heartbreak https://open.spotify.com/episode/146mdlUyVq7rc2ukFs1EGU?si=NvTT4_QOR2OMolBGyhwdZg

Dr Gabor Maté - Understanding Your Trauma & How to Heal Emotional Wounds to Start Moving On From the Past Today https://open.spotify.com/episode/4HADzcwPUHBXOoa9hPmjP5?si=b91F_nevRmyqaBETcV3P-g

Esther Perel - A leader on the topic of Relationships https://www.instagram.com/estherperelofficial

A great Advice IG page https://www.instagram.com/advice

https://bio.site/mentellhealthpodcast - Find MenTell Health Podcast Socials + Contact

We are proud to announce that MenTell Health Podcast is now sponsored by Enhanced Men's Clinic! Click the link below and let them know we sent you to get $50 off your treatment fee! 
https://www.enhancedmensclinic.com.au/

When it comes to men's health, low testosterone is often a quiet topic, yet its effects can be profoundly felt. It's not merely about aging or sexual health; it's a health concern that can touch every aspect of a man's life.

Low testosterone can affect your mental clarity, energy levels, mood, muscle strength, motivation, confidence and even your heart health! It's a condition that's more common than many realise, yet it often goes unnoticed and undiscussed.

If this sounds like you reach out to Enhanced Men’s Clinic today to see if you’re eligible for treatment. Don’t forget to tell them that MenTell Health Podcast sent you to get $50 off your treatment fee, and doing so will also help support the podcast!

Show notes:

Beyond Blue https://www.beyondblue.org.au/

Lifeline https://www.lifeline.org.au

https://betterhelp.com/mentellhealth

- This podcast is sponsored by BetterHelp.

BetterHelp has customized online therapy that offers video, phone and even live chat sessions with over 20,000 therapists. No matter where you are in the world BetterHelp gives you access to help that may not be available in your area. Join the 2 million plus people who have taken charge of their mental health with an experienced BetterHelp therapist. Get 10% off your first month at https://betterhelp.com/mentellhealth


https://www.i-screen.com.au/?referral=mentell

- This podcast is sponsored by i-screen.

Take control of your health today with access to health data that really matters! I-screen provide health analytics & blood testing services with in depth information of what each bio marker means. Whether it's hormonal health, a semen or a microbiome check each test is available to order online without the need of a doctors visit. Be proactive and get your health checked today!

 https://www.i-screen.com.au/tests/male-fertility-test/?referral=mentell - male hormone panel check

https://www.facebook.com/groups/146026289442932/?ref=share - TRT in Australia FB Page

https://youtu.be/lhEN4DVW93c - TRT in Australia informative video

https://www.instagram.com/benny_mac_/ - Find Host Ben on Instagram

https://bio.site/mentellhealthpodcast - Find MenTell Health Podcast Socials + Contact

In today's solo episode host Ben gives advice on how to heal after a breakup. A comprehensive look into the emotional and logical side of healing after a heartbreak and what to do to make the process easier.

Show notes:

Beyond Blue https://www.beyondblue.org.au/

Lifeline https://www.lifeline.org.au

https://www.enhancedmensclinic.com.au/

- This podcast is sponsored by  Enhanced Men's Clinic.

When it comes to men's health, low testosterone is often a quiet topic, yet its effects can be profoundly felt. It's not merely about aging or sexual health; it's a health concern that can touch every aspect of a man's life.

Low testosterone can affect your mental clarity, energy levels, mood, muscle strength, motivation, confidence and even your heart health! It's a condition that's more common than many realise, yet it often goes unnoticed and undiscussed.

If this sounds like you reach out to Enhanced Men’s Clinic today to see if you’re eligible for treatment. Don’t forget to tell them that MenTell Health Podcast sent you to get $50 off your treatment fee, and doing so will also help support the podcast!

https://betterhelp.com/mentellhealth

- This podcast is sponsored by BetterHelp.

BetterHelp has customized online therapy that offers video, phone and even live chat sessions with over 20,000 therapists. No matter where you are in the world BetterHelp gives you access to help that may not be available in your area. Join the 2 million plus people who have taken charge of their mental health with an experienced BetterHelp therapist. Get 10% off your first month at https://betterhelp.com/mentellhealth


https://www.i-screen.com.au/?referral=mentell

- This podcast is sponsored by i-screen.

Take control of your health today with access to health data that really matters! I-screen provide health analytics & blood testing services with in depth information of what each bio marker means. Whether it's hormonal health, a semen or a microbiome check each test is available to order online without the need of a doctors visit. Be proactive and get your health checked today!

https://www.instagram.com/benny_mac_/ - Find Host Ben on Instagram

My personal experiences with Heartbreak https://open.spotify.com/episode/146mdlUyVq7rc2ukFs1EGU?si=NvTT4_QOR2OMolBGyhwdZg

Dr Gabor Maté - Understanding Your Trauma & How to Heal Emotional Wounds to Start Moving On From the Past Today https://open.spotify.com/episode/4HADzcwPUHBXOoa9hPmjP5?si=b91F_nevRmyqaBETcV3P-g

Esther Perel - A leader on the topic of Relationships https://www.instagram.com/estherperelofficial

A great Advice IG page https://www.instagram.com/advice

https://bio.site/mentellhealthpodcast - Find MenTell Health Podcast Socials + Contact