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サマリー
あらすじ・解説
Exploring minds. Challenging norms. Providing Insights & Info.
Trigger warning: suicide & non-suicidal self-injury
Today, Tay sits down with Grace to chat about mental health training in the workplace and her business, The Sun Room Psychology & Wellness.
Mentioned in the show:
Eric
Lover, Stalker, Killer
Free Resource Book - The Sun Room
The Sun Room Psychology & Wellness
Mental Health First Aid
Follow the G&T Podcast on socials:
Instagram: @thegtpod
TikTok: @thegtpod
Facebook: The G&T Podcast
Email: gtpoddy@gmail.com
Follow Grace: @grackback_
Follow Tay: @ttayell
Follow The Sun Room on socials:
Instagram: @thesunroompsychology
thesunroompsychology.com.au
Support & Resources:
1800RESPECT
24 hour telephone and online counselling service assisting those experiencing sexual, domestic, and family violence.
https://1800respect.org.au
1800 737 732
BeyondBlue Support Service
Telephone, online, and email counselling.
www.beyondblue.org.au
1800 224 636
Kids Helpline
www.kidshelpline.com.au
1800 55 1800
LifeLine
www.lifeline.org.au/crisis-chat
13 11 14
Suicide Call Back Service
Phone and online counselling for people at risk of suicide or those bereaved by suicide.
www.suicidecallbackservice.org.au
1300 659 467
Alcohol & Other Drug Support: https://www.directline.org.au
Parenting: https://panda.org.au
Family Violence: https://ntv.org.au
Online CBT Programs & Resources: https://thiswayup.org.au
NewAccess Beyond Blue: https://www.beyondblue.org.au/get-support/newaccess-mental-health-coaching
Safety Planning: https://www.beyondblue.org.au/get-support/beyondnow-suicide-safety-planning?gclid=EAIaIQobChMIycKdnLH5_gIVWxpyCh3DmQxQEAAYASAAEgJZMfD_BwE
AskIzzy: https://askizzy.org.au
SANE Complex Mental Health Support: https://www.sane.org