• Metabolism & Aging in Women 35+ with Coconuts & Kettlebells’ Noelle Tarr

  • 2024/11/11
  • 再生時間： 1 時間 22 分
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Metabolism & Aging in Women 35+ with Coconuts & Kettlebells’ Noelle Tarr

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  • #479: Today we revisit Liz’s interview with Noelle Tarr on the Well-Fed Women Podcast! In her appearance on WFW, Liz tackled how metabolism plays a role in women’s health and how it’s been oversimplified. She talks about what she thinks is the reason people actually age suboptimally, and why exercise is so much MORE than “burning calories”. Take midlife by storm and dive into this episode for all the hacks to help you age like a badass.


    Follow Noelle on Instagram HERE

    For more episodes of the Well Fed Women Podcast, listen HERE


    Follow Liz on Instagram HERE

    Order IdealAge Daily Aminos + HERE

    For exclusive content, giveaway and discounts, subscribe to Liz’s newsletter HERE
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あらすじ・解説

#479: Today we revisit Liz’s interview with Noelle Tarr on the Well-Fed Women Podcast! In her appearance on WFW, Liz tackled how metabolism plays a role in women’s health and how it’s been oversimplified. She talks about what she thinks is the reason people actually age suboptimally, and why exercise is so much MORE than “burning calories”. Take midlife by storm and dive into this episode for all the hacks to help you age like a badass.


Follow Noelle on Instagram HERE

For more episodes of the Well Fed Women Podcast, listen HERE


Follow Liz on Instagram HERE

Order IdealAge Daily Aminos + HERE

For exclusive content, giveaway and discounts, subscribe to Liz’s newsletter HERE
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