• Mikey Runs his First Marathon! Experience and Lessons

  • 2024/12/18
  • 再生時間： 31 分
  • ポッドキャスト

Mikey Runs his First Marathon! Experience and Lessons

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  • 🎙️ In this episode:
    Mikey shares his incredible journey running his first marathon—the Philly Marathon! 🏃‍♂️🏅 He dives into the details most people don’t think about, like the logistics of race day (when does the race actually start?), pacing strategies, and staying fueled throughout the miles.

    Wondering what’s next after crossing the finish line? 🏁 Mikey also reflects on how to move forward post-race.

    If you’re considering training for a marathon or just want an insider’s perspective on tackling a big event like Philly, this episode is a must-listen! 🎧💪

    Find us on the Following!
    Instagram: @gfy.podcast
    Spotify: https://open.spotify.com/show/2B84NqR6XqtXWKFB0M21lA?si=00506e8ff1b34b95
    Website: https://thegfypodcast.buzzsprout.com
    Youtube: https://www.youtube.com/playlist?list=PLh8om-fms2WkX-QQbRo2ieeh4Ruv_ZG9t

    Available on all podcast streaming sites!

    If you have general questions about pain you're experiencing send us a DM on instagram or email at wellinformed24@gmail.com
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あらすじ・解説

🎙️ In this episode:
Mikey shares his incredible journey running his first marathon—the Philly Marathon! 🏃‍♂️🏅 He dives into the details most people don’t think about, like the logistics of race day (when does the race actually start?), pacing strategies, and staying fueled throughout the miles.

Wondering what’s next after crossing the finish line? 🏁 Mikey also reflects on how to move forward post-race.

If you’re considering training for a marathon or just want an insider’s perspective on tackling a big event like Philly, this episode is a must-listen! 🎧💪

Find us on the Following!
Instagram: @gfy.podcast
Spotify: https://open.spotify.com/show/2B84NqR6XqtXWKFB0M21lA?si=00506e8ff1b34b95
Website: https://thegfypodcast.buzzsprout.com
Youtube: https://www.youtube.com/playlist?list=PLh8om-fms2WkX-QQbRo2ieeh4Ruv_ZG9t

Available on all podcast streaming sites!

If you have general questions about pain you're experiencing send us a DM on instagram or email at wellinformed24@gmail.com
続きを読む 一部表示
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