Summary

In this episode, Sarah shares her career journey, starting from her desire to make a difference and her uncertainty about what path to take. She pursued a degree in history and psychology in college, and then went on to pursue a PsyD in psychology. She faced challenges along the way, including losing important people in her life and dealing with supervisor changes. She worked in various settings, including a treatment center and a private practice, before eventually opening her own private practice. Sarah also discusses the process of obtaining her licenses as well as the ups and downs she's experienced. Overall, her career journey has been a mix of hard work, perseverance, and following her passion.

Chapters

00:00 Childhood Dreams and College

17:39 Navigating Graduate School and Licensing

27:37 Challenges and Growth in Work Settings

34:51 Introduction to Brain Spotting and Private Practice

Keywords

career journey, making a difference, uncertainty, degree, challenges, supervisor changes, treatment center, private practice, licenses, hard work, perseverance, passion

Summary

In this episode, Sarah and Trevor break down their career paths and how they ended up where they are today. In Part 1, Trevor shares his dreams of statistical analysis and becoming a GM for an MLB organization, how he shifted from baseball to swimming & actuarial science to finance, and just how hard it is climbing the corporate ladder (or heck, even just finding the first one). Tune in to find out how he ended up with his ideal job in the movie industry, and how he overcomes the many hurdles of life one "tree" at a time.

Chapters

00:00 Introduction and Topic Overview

01:57 The Beginning - aka High School Years

07:29 Trevor's Career Path: From Undecided to Economics

14:59 Pivoting and Adapting: Navigating Unexpected Challenges

22:47 Job Search Struggles and Networking

32:33 Finding a Career in the Movie Industry

34:46 Conclusion and Final Thoughts

Takeaways

• Career paths often involve unexpected twists and turns.
• It's important to be open to new opportunities and pivot when necessary.
• Networking and connections can play a significant role in finding job opportunities.
• Finding a job that aligns with your interests and values is crucial for long-term satisfaction.

Summary

In this episode, Sarah and Trevor (YT: @TheSandbox_Official) discuss the topic of overwhelm and how it affects their lives. They explore the reasons why it's so easy to feel overwhelmed in today's society, such as the constant access to information and the pressure to do everything. They also discuss the importance of setting boundaries and not taking on responsibilities that are not theirs. They share strategies for managing overwhelm, including breaking tasks down into smaller steps and focusing on what they can control. The episode ends with a reminder to be proud of how far they've come and to ask for help when needed.

Takeaways

• Feeling overwhelmed is common in today's society due to constant access to information and the pressure to do everything.
• Setting boundaries and not taking on responsibilities that are not yours is important for managing overwhelm.
• Breaking tasks down into smaller steps and focusing on what you can control can help alleviate overwhelm.
• It's important to be proud of how far you've come and to ask for help when needed.

Chapters

00:00 Navigating Overwhelm in Today's Society

05:19 Taking Responsibility for the Whole

08:59 Managing Worry and Anxiety

14:40 Setting Boundaries and Prioritizing Self-Care

16:46 Putting Things on a Shelf: Dealing with Overwhelm

19:53 Managing Overwhelm: Breaking Tasks Down