• Misconceptions of Confidence

  • 2024/09/04
  • 再生時間： 47 分
  • ポッドキャスト

Misconceptions of Confidence

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  • サマリー

  • Link to Focus Freebie: https://thefierceframework.myflodesk.com/focus


    Takeaways:

    • Showing up as your authentic self to contribute your gifts to the world requires the confidence to show up.

    • Confidence is a muscle. It grows and builds as you develop and work on it.

    • If your goal of being confident is to not feel uncomfortable or insecure or anxious. That’s not confidence – that’s comfort.

    • Misconception: Confidence - you just have it or you don’t.

      • Reframe: We start confident and are taught to doubt ourselves. So, we can re-build confidence.

    • Misconception: confidence is never feeling insecure or uncomfortable

      • Reframe: Confidence is more than a feeling. Confidence is trusting yourself. It’s a belief that you can rely on yourself.

    • Misconception: Confidence is “IDGAF” energy.

      • Reframe: Confidence isn’t about other people. It’s about devoting your focus, time, and energy towards your values and priorities.

    Shoutout to Squadda B and the 126ers for the awesome music in my intro and intermission.

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あらすじ・解説

Link to Focus Freebie: https://thefierceframework.myflodesk.com/focus


Takeaways:

  • Showing up as your authentic self to contribute your gifts to the world requires the confidence to show up.

  • Confidence is a muscle. It grows and builds as you develop and work on it.

  • If your goal of being confident is to not feel uncomfortable or insecure or anxious. That’s not confidence – that’s comfort.

  • Misconception: Confidence - you just have it or you don’t.

    • Reframe: We start confident and are taught to doubt ourselves. So, we can re-build confidence.

  • Misconception: confidence is never feeling insecure or uncomfortable

    • Reframe: Confidence is more than a feeling. Confidence is trusting yourself. It’s a belief that you can rely on yourself.

  • Misconception: Confidence is “IDGAF” energy.

    • Reframe: Confidence isn’t about other people. It’s about devoting your focus, time, and energy towards your values and priorities.

Shoutout to Squadda B and the 126ers for the awesome music in my intro and intermission.

社会科学 自伝・回顧録
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